Monthly Archives: May 2016
Since my last post we ate dinner out with some friends and then traveled to Utah over the weekend. Yesterday we had the iconic burger in celebration of Memorial Day. Today, on the actual holiday we made fish tacos. Nothing like … Continue reading
I first made this Food & Wine “Quick Pad Thai” in April. I wish I had jotted down some improvement notes then! Except for making the sauce, everything you do amounts to chopping things up. I added julienned carrots and … Continue reading
Tonight we had the chicken that was postponed from yesterday. This morning I insured we would be having this dinner by making the rutabagas and prepping the broccoli. I sliced off the peel of the rutabagas and chopped them into … Continue reading
Have you tried Meatless Monday? Meatless Monday in the U.S. was started in 2003 and is spreading worldwide. It’s good for you and good for the planet. Most of all it is just a tasty alternative to your meat-centric lifestyle. … Continue reading
May 22, 2016 – Low-salt diets may not be beneficial for all, study suggests: Salt reduction only important in some people with high blood pressure
A large worldwide study has found that, contrary to popular thought, low-salt diets may not be beneficial and may actually increase the risk of cardiovascular disease (CVD) and death compared to average salt consumption. The study suggests that the only … Continue reading
First night home and we are back on the straight and narrow. Tonight’s dinner is fish tacos and spicy black beans. It is so tasty and so good to be home but my friend and her health dominate my thoughts.