On Saturday I got the good news that all my blood work for my upcoming physical was great. This, of course, led to a celebration of health with a bunch of unhealthy food. You would think I wouldn’t do this kind of thing. You would be wrong. On Sunday, we got back on track. The plan was for fish tacos, a favorite. But if I eat fish tacos, I have to take into account that I am having two tortillas. So I decided that I could have fish tacos and enjoy them almost as much without the tortillas.

John sauteed the red snapper in a little olive oil spray. I enhanced the black beans with fresh salsa, onions, cilantro and garlic. I also used some of the salsa/veg combination in some brown rice that we had leftover. I made nonfat yogurt crema and shredded up some cabbage. The dinner was delicious! I did not miss the tortillas at all.

Tortilla-less fish tacos with black beans and rice