Category Archives: Fish

Oven roasted salmon, rice, zucchini. 5/30/26

Posted on May 31, 2026 by Beebamom

We had a lot of delicious food on our trip but it is great to be home and cooking our own meals. On Saturday John roasted an 11 ounce piece of salmon in a 400F oven for 13 minutes. He … Continue reading →

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Veg and fish. 4/28, 4/29, 4/30/26

Posted on April 30, 2026 by Beebamom

We are finishing up April with one veg and two fish dishes. On Tuesday Sarah made a delicious pasta dish with shells and Brussels sprouts and cabbage. The top was sprinkled with crumbled goat cheese! Wednesday John and I opted … Continue reading →

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Tilapia, broccoli, and mixed mash. 4/20/26

Posted on April 21, 2026 by Beebamom

Tilapia seems to be held in low esteem by chefs and fish eaters. I find the fillets that I get frozen from Costco to be a tasty, cost-effective entree for John and me. As usual John cooked the fish and … Continue reading →

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Tuna with rice and snowpeas. 4/18/26

Posted on April 19, 2026 by Beebamom

John seared these pieces of tuna to perfection. They only cooked in a pan on the stovetop for eight minutes, four minutes a side. He made the rice about an hour before dinner. I removed the strings from a package … Continue reading →

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Roasted salmon, mashed potatoes, asparagus. 4/8/26

Posted on April 9, 2026 by Beebamom

John cooks the salmon in the oven at 400F. The salmon takes around 10 minutes. Doneness depends on the thickness. Don’t overcook the fish! As usual I take care of cooking the veg. Tonight is the last night for the … Continue reading →

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Tilapia with rice and salad. 3/31/26

Posted on April 1, 2026 by Beebamom

We were supposed to have fish tacos for dinner tonight but I had shrimp tacos for lunch so we pivoted to a plain dinner of roasted fish, rice, and salad. It wasn’t fancy but it was easy and a good … Continue reading →

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Fish sandwiches with beans and slaw. 3/27/26

Posted on March 29, 2026 by Beebamom

We opted for something easy tonight. I enjoy having these crunchy but low-calorie fish fillets in the freezer. They cook up in the air fryer in about 12 minutes. Along side of our open-faced fish sandwiches I heat up some … Continue reading →

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Whole grain penne with broccoli and tuna 3/25/26

Posted on March 26, 2026 by Beebamom

This is a super easy, quick, and delicious dinner. In the time it takes to boil the water and cook the pasta, I have sautéed half an onion in olive oil along with garlic powder, red pepper flakes, and oregano. … Continue reading →

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Tilapia with mustard sauce. 3/21/26

Posted on March 22, 2026 by Beebamom

It’s springtime and definitely the time for asparagus! Tonight’s dinner was quick-cooking tilapia, some mashed potatoes left over from last night, and big, fat asparagus. The mustard sauce goes well with all three!

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Convenience food. 3/12/26

Posted on March 13, 2026 by Beebamom

We did not feel like going through the mess of a complicated dinner so we opted for air-frying fish fillets and making a packaged salad. It was easy and we enjoyed it.

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