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Tag Archives: tuna
Tuna with rice and bok choy. 5/1/23
John marinated our tuna steaks in soy sauce, garlic powder, grated ginger, sesame oil, chile flakes, and dry sherry for 2 hours. When it came time to cook them he heated up our lightly greased cast iron frying pan until … Continue reading
Posted in Asian, Fish, Healthy tips, Methods, pescatarian, Recipes, rice, Vegetables, Weeknight dinners
Tagged bok choy, tuna
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Seared tuna, rice mix, broccoli with oyster sauce. 4/16/23
Frozen ahi tuna was on sale for two pieces weighing a total of 11 ounces for $4.99. Such a good price that we had to give it a try. It was very good! I am glad I bought a second … Continue reading
Posted in Asian, Easy, Fish, Healthy tips, Methods, pescatarian, Vegetables, Weeknight dinners
Tagged tuna
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Seared tuna with rice and bok choy. 11/15/22
After marinating the tuna for an hour in soy sauce, ginger powder, garlic powder, and a few drops of sesame oil John coated the pieces with black and white sesame seeds. Then he seared it for two minutes on each … Continue reading
Posted in Asian, Easy, Fish, Methods, pescatarian, Recipes, rice, Vegetables, Weeknight dinners
Tagged bok choy, tuna
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Seared tuna, lentils, and broccoli 10/24/22
We were supposed to be making lentils with turkey sausage tonight but we saw a nice piece of tuna at Costco and took the lentils in a different direction. I whizzed up a little onion, garlic, and ginger in my … Continue reading
Posted in Asian, Easy, Fish, Legumes, Methods, pescatarian, Vegetables, Weeknight dinners
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Sunday supper salad. 9/4/22
My recent Sunday suppers have been more salad-like and less egg-like. Since it was VERY HOT yesterday, I cooked the egg in the morning and blanched the broccoli in the microwave. Along with the egg and the broccoli I had … Continue reading
Posted in American, Easy, Eggs, Fish, Hot weather meals, Legumes, pescatarian, Salad, Vegetables, Weeknight dinners
Tagged Eggs, tuna
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Cannellini beans with tuna. 8/16/22
It is hard to know exactly what the temperature is going to be where we live. The San Francisco Bay Area is made up of many micro climates. It can be 105F 35 miles inland where we live and under … Continue reading
Posted in American, Easy, Fish, Hot weather meals, Legumes, pescatarian, Salad, Vegetables, Weeknight dinners
Tagged beans, tuna
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Tuna tataki with soy roasted potatoes and snow peas 5/27/22
Tuna tataki is basically just quick seared tuna. It is warm on the outside and cool in the center, somewhere between a cooked and a raw dish. In any case John did a great job cooking it after marinating it … Continue reading
Posted in Asian, Easy, Fish, Japanese, pescatarian, Recipes, Sheet pan, Vegetables
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Fusilli with tuna, kale, and mushrooms. 2/8/22
Our pasta dinner for this week was very satisfying with the addition of canned tuna. I put the tuna in just at the last minute and left it quite chunky. The furikake that I sprinkled over the top is ebi … Continue reading
Posted in Easy, Fish, Italian, Kitchen tips, Pasta, pescatarian, Vegetables
Tagged pasta, tuna
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Pasta with tuna, arugula, and capers. 8/30/21
We made this dish with whole grain spaghetti but probably any pasta will work. It is kind of like a puttanesca preparation except there are no tomatoes and tuna is added. It turned out well and I am sure we … Continue reading
Posted in Easy, Fish, Healthy tips, Italian, Kitchen tips, Pasta, pescatarian, Vegetables
Tagged Spaghetti, tuna
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Seared tuna in tiger’s milk with edamame salad and rice. 8/3/21
A couple of times when we have been out to dinner we have ordered some fish that was in a Peruvian ceviche of tiger’s milk. Tiger’s milk is a spicy lime marinade which if you make it according to the … Continue reading
Posted in Fish, Kitchen tips, pescatarian, rice, Salad, South American, Vegetables
Tagged tuna
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