Category Archives: rice

Tropical salmon. 8/3/20

John said, first thing, that salmon was not a fish you find in the tropics. This was followed by broccoli not being a tropical vegetable. Undaunted I continued with my plans and I think that this colorful plate looks inviting … Continue reading

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Vegetable fried (cauliflower) rice with egg. 8/2/20

Usually I do not go to this much trouble on Sunday but the idea of a plain scrambled egg was just too boring! So kicking off International Week I made an Asian inspired fried rice using my recently acquired cauliflower … Continue reading

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Instant Pot pigeon peas ala Chana dal. 7/31/20

When we went to India Bazaar we got a very large bag of dried pigeon peas (toor dal). There are not too many toor dal recipes so we decided to prepare them much the same as we do Chana dal … Continue reading

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Shrimp stir fry and breakfast for dinner. 7/25, 26/20

We finish off last week on Saturday with a tasty shrimp stir fry and start off the new week on Sunday with Breakfast for Dinner.

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Salmon with rice and snow peas. 7/23/20

We are eating more salmon to help support our HDL with omega-3 fatty acids. Tonight’s salmon was quickly pan fried in a spray of olive oil. It took less than 10 minutes to cook. Along with snow peas and rice … Continue reading

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Chicken breast with rice and broccoli. 7/21/20

I know it is chicken breast again! Last week to make it a little different I ate the chicken with BBQ sauce. This week I ate it with soy sauce. At first we were going to have rutabagas instead of … Continue reading

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Chicken breast with rice and broccoli. 7/16/20

John sous vide the chicken breast, the rice was left over from the other night, and I made a lot of broccoli. There were no leftovers tonight! We topped our broccoli with Parmesan cheese and I had bbq sauce on … Continue reading

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Split chickpea stew (Chana Dal). 7/15/20

I know this dinner appears often and that is because of all the dals we make this is our favorite. Tonight it had kale stems cooked with the stew in the Instant Pot and the cut up leaves sauteed in … Continue reading

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Salmon with mango salsa. 7/14/20

First, let me say that we did eat on Monday and I forgot to take a picture! Our son took the day off from work and came over to play tennis and enjoy an al fresco lunch (which was our … Continue reading

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Gujarati dal (split pigeon peas) 7/7/20

This dal is made with split pigeon peas or Toor dal. It has the usual spices plus peanuts, chile, and tomatoes.  After sautéing the tempering and spices the rest of the ingredients go into the Instant Pot for five minutes … Continue reading

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