Tag Archives: salmon

Roasted salmon with mustard sauce, rice, and Brussels sprouts. 5/4/23

John roasted the salmon at 400F for 9 minutes. Since I was doing everything else we had to carefully plan what time he needed to start the fish. Earlier in the day I made the mustard sauce so that was … Continue reading

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Salmon, rice, and green beans with a mustard sauce. 2/3/23

John tried a new technique for cooking the salmon that we saw on America’s Test Kitchen last week. He pre-heated a sheet pan in the oven set to 500F. When the oven reached temperature he took the pan out, sprayed … Continue reading

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Salmon bowl. 1/9/23

This is a family favorite but to be honest I am getting tired of all these bowls. I am sure that especially our daughter is not going to be happy about that! Last night all I could think of is … Continue reading

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Salmon bowl. 12/10/22

I have been having some trouble with a painful knee. It is obviously arthritis brought on by years of running, hiking, and playing tennis and mostly because as you get older your joints start to wear out. In order to … Continue reading

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Salmon bowl. 11/21/22

This bowl is a family favorite and we make it three different ways, this one with salmon, another with shrimp, and my favorite with tofu. Other than making rice and cooking the salmon, there is no other cooking involved. I … Continue reading

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Salmon green plate special. 10/3/22

We definitely have a division of labor when making this dinner. John does all things fish and I do all things vegetable. Here is how he prepares the salmon. First he chooses similarly sized pieces, in this case 3/4 of … Continue reading

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Sesame salmon bowl. 9/21/22

The bowls we make like this are a combination of components with varying proteins over rice with a dressing. Today’s protein is salmon but we also make this with shrimp and tofu. The vegetables remain constant – cucumber, avocado, cabbage, … Continue reading

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Salmon bowl 7/28/22

Salmon or shrimp bowls are a frequent choice for dinner at our house. This is an especially good dish during hot weather since the only cooked components are the salmon which cooks on low on the stovetop and cauliflower rice … Continue reading

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Salmon bowl 6/29/22

This dish also comes with a gingery soy vinaigrette which I had not put on yet.There are so many contrasts in this bowl. The cauliflower rice and the salmon are warm while all the other components are cold. The vegetables … Continue reading

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Pan-roasted salmon, broccoli, salad. 6/15/22

My new lower carb way of eating is going quite successfully and I am not feeling deprived hardly at all. Being able to use olive oil more freely has made cooking easier and the results tastier. John cooked the salmon … Continue reading

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