Tag Archives: polenta

Roasted tilapia, broccoli, and polenta 4/15/23

Preparing the polenta at a 6:1 ratio gives you almost a sauce. It is surprisingly delicious with broccoli. That’s why I steamed A LOT! On one side of the fish are the florets and on the other, the chopped up … Continue reading

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Shrimp and polenta with broccoli. 2/27/23

I suppose that this is pretty much shrimp and grits except I think of grits as being whiter and the Bob’s Red Mill package says it’s polenta. Having lived in North Carolina twice you would think I would be an … Continue reading

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Shrimp and broccoli over polenta. 1/30/23

John set up the polenta for me to stir as he got the shrimp ready to be cooked. We buy frozen 21-25 shrimp with tail-on so he removes the tail for ease of eating. As the polenta thickened and I … Continue reading

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Shrimp and grits with broccoli. 1/6/22

Tonight John cooked up the rest of our smaller frozen shrimp that we had purchased for Christmas Eve. I took the time to cut each one in half to slow down my eating. By doing that, when John asked if … Continue reading

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Polenta with meatballs and tomato sauce, vegetables. 12/30/22

In an effort to make room in the refrigerator we decided to have a leftover dinner rather than the fish we had intended. We will eat the fish tomorrow for lunch. This is an amalgam of the polenta we had … Continue reading

Posted in American, Beef, Easy, Grains, Italian, leftovers, Leftovers For Dinner, Methods, Vegetables | Tagged , | 1 Comment

Grilled lamb chops, polenta, broccoli. 12/28/22

Delicious meal tonight! John grilled these lamb chops to perfection. Each one is like a little porterhouse steak. We made a special trip to Costco for them. A lot of regular grocery stores don’t carry much lamb but we can … Continue reading

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Creamy polenta with black beans, avocado, and radish. 10/12/22

When John makes polenta he starts with 1/2 cup polenta and just under 3 cups of salted water, two bay leaves, and two cloves of garlic. He cooks it, stirring, for 15 minutes. After discarding the bay leaves he stirs … Continue reading

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Vegetable stir-fry with polenta and fresh herbs 6/5/22

Since I ate an egg for breakfast I was looking for something different for Sunday night’s dinner. Aha, leftover polenta in the refrigerator! Given that polenta did not seem to lend itself to Asian flavors I decided to make an … Continue reading

Posted in American, Breakfast For Dinner (BFD), Easy, Grains, Italian, leftovers, Vegan, Vegetables, Vegetarian | Tagged | 1 Comment

Atlantic cod, polenta, parsley sauce, and zucchini 6/2/22

Every week I get emails with what is on sale at our local grocery stores. This week I saw that fresh Atlantic cod was $12.99/lb. (plus another 10% off for being an Amazon Prime member) at Whole Foods. Having lived … Continue reading

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Shrimp with broccoli and zucchini over polenta 5/12/22

Shrimp with vegetables over polenta is our version of shrimp and grits. John uses Bob’s Red Mill polenta and makes it in a ratio of six parts water to one part polenta. One half cup of polenta turns into quite … Continue reading

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