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Category Archives: Grains
Stuffed pepper with farro and lamb. 4/19/23
What a delicious dinner this turned out to be! Usually stuffed peppers are made with ground beef and rice but we had some leftover lamb pieces in the freezer that John ground up in the food processor and I had … Continue reading
Posted in American, Grains, Kitchen tips, Lamb, leftovers, Methods, Vegetables
Tagged bell pepper, farro, Lamb
1 Comment
Roasted tilapia, broccoli, and polenta 4/15/23
Preparing the polenta at a 6:1 ratio gives you almost a sauce. It is surprisingly delicious with broccoli. That’s why I steamed A LOT! On one side of the fish are the florets and on the other, the chopped up … Continue reading
Posted in American, Easy, Fish, Grains, Methods, pescatarian, Vegetables, Weeknight dinners
Tagged broccoli, polenta, tilapia
1 Comment
Shrimp and polenta with broccoli. 2/27/23
I suppose that this is pretty much shrimp and grits except I think of grits as being whiter and the Bob’s Red Mill package says it’s polenta. Having lived in North Carolina twice you would think I would be an … Continue reading
Posted in American, Easy, Grains, Methods, pescatarian, Shellfish, Vegetables, Weeknight dinners
Tagged polenta, shrimp
2 Comments
Shrimp and broccoli over polenta. 1/30/23
John set up the polenta for me to stir as he got the shrimp ready to be cooked. We buy frozen 21-25 shrimp with tail-on so he removes the tail for ease of eating. As the polenta thickened and I … Continue reading
Posted in American, Easy, Grains, Methods, pescatarian, Shellfish, Vegetables, Weeknight dinners
Tagged broccoli, polenta, shrimp
1 Comment
Chilean sea bass, farro mix, broccoli. 1/2/23
I am starting off the new year with one of the best “diet” dinners in our repertoire, Chilean sea bass with delicious sides. John roasted the sea bass in a 400F oven for 13 minutes. It was flavored with olive … Continue reading
Posted in American, Easy, Fish, Grains, pescatarian, Vegetables, Weeknight dinners
Tagged Chilean sea bass
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Polenta with meatballs and tomato sauce, vegetables. 12/30/22
In an effort to make room in the refrigerator we decided to have a leftover dinner rather than the fish we had intended. We will eat the fish tomorrow for lunch. This is an amalgam of the polenta we had … Continue reading
Sheet pan eggplant, sprouts, and tomato over farro. 12/29/22
Getting all the vegetables done at the same time was the most difficult part of this dish. I started the eggplant first and put the sprouts and the tomato in the oven after 15 minutes. Then I cooked it for … Continue reading
Creamy polenta with shrimp and broccoli. 12/1/22
Tonight John took the lead on dinner making both the creamy polenta and the shrimp. I was relegated to broccoli duty. John makes his creamy polenta with a ratio of 1:5.5 or in this case 1/2 cup polenta to 5 … Continue reading
Posted in American, Easy, Grains, Methods, pescatarian, Shellfish, Vegetables, Weeknight dinners
Tagged shrimp
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Farro bowl with sheet pan eggplant and Brussels sprouts. 11/19/22
This dish started out as a quinoa bowl with tahini sauce that I saw on the NYTimes cooking site. John is not a fan of quinoa so I changed the grain to farro. I did not want all the calories … Continue reading
Posted in Grains, Healthy tips, Legumes, Recipes, Sheet pan, Vegetables, Vegetarian
Tagged Eggplant, farro
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Creamy polenta with black beans, avocado, and radish. 10/12/22
When John makes polenta he starts with 1/2 cup polenta and just under 3 cups of salted water, two bay leaves, and two cloves of garlic. He cooks it, stirring, for 15 minutes. After discarding the bay leaves he stirs … Continue reading
Posted in American, Easy, Grains, Kitchen tips, Legumes, Methods, Vegetables, Vegetarian, Weeknight dinners
Tagged black beans, polenta
1 Comment
Omnivore 