Category Archives: Uncategorized

Shrimp tacos, mango salsa, spicy black beans 1/14/22

It seems like we are ending the week with a Southwestern/Mexican vibe, enchiladas on Thursday and tacos on Friday. Shrimp tacos are a quick to make and tasty dinner plus well within my healthy eating plan. John sauteed the shrimp … Continue reading

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Potstickers with bok choy in oyster sauce. 1/1/22

Happy New Year’s Day, 2022! I have now been writing this blog for over 10 years. During this time I have been at a good weight, at a bad weight, and at a good weight again. The cycles of dieting … Continue reading

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Weekly Menu December 13 – 19, 2021

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Weekly Menu, November 8 – 14, 2021

This week’s menu has a carry-over from last week. We were supposed to be making the Greek fish stew last Thursday but something came up and we ended up with take-out. We will have it on Monday this week instead. … Continue reading

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Weekly Menu. November 1 – 7, 2021

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Vegan! Pasta with mushrooms and kale 10/20/21

Who does not love a big bowl of pasta especially when it is good for you! My Wednesdays are almost always pasta and vegan. I rotate through different vegetables. Today I chose kale. The sauce is basically pasta water and … Continue reading

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Rhode Island clam chowder. 9/10/21

We finally got around to making clam chowder since the weather has cooled down some. Rhode Island style chowder is much lighter than its super thick and creamy cousin to the north. Of course I have pared down the cream … Continue reading

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Weekly Menu. September 6-12, 2021

This week’s menu contains a holiday meal on Monday. Monday is not only Labor Day but also the beginning of the Jewish New Year celebration. Since at our house we celebrate national holidays, Christian holidays, and Jewish holidays I am … Continue reading

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Vacation cooking. 8/17/21

Here are some dinners I made or bought this week while on vacation. Although I am aware of what I should be eating, lunches out and snacks with drinks at “cocktail time” are proving difficult to control. Now that we … Continue reading

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Weekly menu August 9 – 15, 2021

At the end of this week we are taking a little vacation. We’ll be staying in a self-catering condo so the cooking will continue but I am not quite sure yet of what we will be cooking. So this week … Continue reading

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