Seared tuna steak, rice, broccoli. 3/2/26

Seared tuna with sesame seeds, rice with chives, and broccoli with sesame oil and butter

Wow, was this a delicious dinner! John cooked the tuna so that it was just warm in the center and I jazzed up the rice with chives and the broccoli with sesame oil and a pat of butter. I could eat this every week!

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Grilled NY Strip steak, potato, and salad. 2/28/26

Grilled steak and half potato with salad

Delicious dinner tonight! When my friend was visiting this summer we bought a pack of three steaks and this one was left over and frozen. What a treat to have a good steak from Costco and not one of the gristly ones that the supermarket is always trying to push for $8.99/lb. Spending the extra money was worth it!

John was in charge or grilling the steak and the potato halves. I had microwaved the potato in advance so it just needed salt and olive oil plus a quick sear on the grill. I also made up the Taylor Farms Southwest Salad which I embellished with a cut up tomato and puffed onion petals.

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Chickpeas with ditalini and vegetables. 2/27/26

Chickpeas with ditalini and veggies

This soup/stew is a favorite of John’s. It is filled with lots of vegetables, a can of drained chickpeas, and a half cup of ditalini. For the stock we use a can of Rotel for a spicy tomato kick, 2 cups of water, and 2 cups of stock either chicken or vegetable depending on if you want to keep it vegan. Same goes for using Parmesan rinds and gratings.

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Pasta with sausage and greens. 2/26/26

Pasta with sausage and kale

Tonight Sarah made one of our favorites, pasta with sausage and greens. It is so simple but so good. While the pasta was cooking Sarah sauteed onions and 6 ounces of sausage that she later mixed with the cooked and drained pasta along with olive oil and a little reserved pasta water. Italian cuisine is full of recipes for making simple ingredients shine.

Thanks for a great dinner Sarah!

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New England Clam Chowder. 2/25/26

Looks like we are having seafood intensive dinners for the beginning of the week! Luckily these are all dinners we like a lot. With my recipe you get to control the amount of cream you add, light, medium, or more!

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Tilapia with mustard sauce, rice, broccoli. 2/24/26

Mustard sauce is easy to make and not too rich. It gives our fish dishes a nice tang. John is always happy when I make it. You can see from my picture that it also tastes good on rice and vegetables!

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Seared scallops, new potatoes, asparagus. 2/23/26

Seared scallops with tartar sauce, new potatoes, and asparagus

We used to get large frozen scallops in a clear plastic bag from Costco. They have disappeared for at least a year. We decided to try the Kirkland frozen scallops. They are smaller but they turned out really tasty. John does a great job searing them in a little olive oil and butter. I steamed the new potatoes and sauteed the asparagus.

This was a delicious dinner and I am sure we will have it again!

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Weekly Menu February 23-March 1, 2026

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Breakfast, lunch, and dinner. 2/22/2026

I thought today I would post everything I eat. Maybe it will give me some insight as to why I have such problems with maintaining a healthy weight.

Breakfast ingredients and finished dish

Cooked oatmeal, yogurt, Splenda, walnuts, cinnamon, and blueberries
Finished oatmeal

Lunch ingredients and finished dish

4 oz. Trader Joe’s Ready Veggies, 2 cups chicken stock, 2 oz. thin spaghetti broken into thirds

Vegetable soup with pasta

I also ate an apple with lunch.

Dinner

So far everything is going well. However as dinner approached we run into a problem. In my mind I am going to make a couple of hard boiled eggs and serve them on a salad that includes hummus, tomatoes, and a mix of greens. We receive a phone call from our daughter who has been in San Francisco visiting friends. She has taken BART in and plans to come home on the train as well. She gets to Embarcdero station and the train stops and the passengers are told to get off as there is no service due to communications being down in the Trans-bay Tube. Everyone has to find another way home. She decides to take the ferry from SF to Oakland but we will need to pick her up at the ferry terminal there. So dinner goes out the window and we scurry to get to Oakland. An hour and a half later we are all home.

John is rummaging around in the refrigerator and pulls out three left over hot dogs and buns from last week. So he is going to have 2 hot dogs on 2 buns, sauerkraut, and leftover mashed potatoes. I feel like one hotdog on a bun is not enough so I also make a piece of turkey sausage which I put on a hamburger bun. I also make a salad.

Hot dog, turkey sausage on buns and a lettuce salad

We also have some popcorn and a I have a diet soda.

Popcorn and a soda

Oh well, there’s always tomorrow.

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Grilled hamburger and salad. 2/20/26

John did a superlative cook on the burgers and I made the salad. Great all-American dinner! 👍

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