Category Archives: Healthy tips

🐟 The Habit Grill hack. 11/12/19

When it comes to sort of fast food, I like to eat at The Habit Burger Grill. Β But I do not want to spend precious WW points eating a burger on a bun. That would be more than half of … Continue reading

Posted in American, Dining out, Fish, Healthy tips, pescatarian, Vegetables, WW points | Tagged | 1 Comment

πŸ₯¬ Grilled portobello mushrooms with coleslaw (again!) 11/10/19

What can I say? I love this dinner! So I guess you will see it popping up on my blog about once every ten days. It is simple and easy to prepare, delivers big flavor, and fits really well into … Continue reading

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πŸ₯š Eggs. 11/3/19

When you are tired and cannot think of anything to fix for dinner, think of eggs! Seriously, eggs do not have to be only for breakfast. John made himself an omelet and I made some scrambled eggs. I like to … Continue reading

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πŸ¦ƒ Lentil soup with turkey kielbasa. 11/2/19

According to my menu for the week, we are supposed to be eating tuna sandwiches tonight. However we went to the Habit Grill for lunch and two tuna meals seems like one too many. Special hint about dieting and eating … Continue reading

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πŸ— Costco rotisserie chicken=chicken fajitas

We are going on our second meal from the Costco rotisserie chicken. Β They are only $4.99 and are really big! The chicken has also tided us over in the late afternoon when we have needed a little protein to make … Continue reading

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🍀 Back to sane eating. 9/30/19

Apple pie! Soup with a stick of butter in it! Hunks of homemade bread! Yes, I ate it all yesterday but as I used to tell my classes at Weight Watchers, you are not overweight because you ate a piece … Continue reading

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πŸ— Three cup chicken 9/16/19

One thing I am learning from keeping track of everything I eat is that I have been eating in a pretty healthy manner except between 5PM and 7PM. Between those hours John and I would drink our glasses of wine … Continue reading

Posted in Chinese, Healthy tips, Poultry, rice, Vegetables, WW points | Tagged , , | Leave a comment