Category Archives: Healthy tips

🐟 The Habit Grill hack. 11/12/19

Posted on November 13, 2019 by

When it comes to sort of fast food, I like to eat at The Habit Burger Grill.  But I do not want to spend precious WW points eating a burger on a bun. That would be more than half of … Continue reading →

Posted in American, Dining out, Fish, Healthy tips, pescatarian, Vegetables, WW points | Tagged | 1 Comment

🥬 Grilled portobello mushrooms with coleslaw (again!) 11/10/19

Posted on November 11, 2019 by

What can I say? I love this dinner! So I guess you will see it popping up on my blog about once every ten days. It is simple and easy to prepare, delivers big flavor, and fits really well into … Continue reading →

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🥚 Eggs. 11/3/19

Posted on November 4, 2019 by

When you are tired and cannot think of anything to fix for dinner, think of eggs! Seriously, eggs do not have to be only for breakfast. John made himself an omelet and I made some scrambled eggs. I like to … Continue reading →

Posted in American, Easy, Eggs, Healthy tips, Kitchen tips, Vegetarian, WW points | Tagged | Leave a comment

🦃 Lentil soup with turkey kielbasa. 11/2/19

Posted on November 3, 2019 by

According to my menu for the week, we are supposed to be eating tuna sandwiches tonight. However we went to the Habit Grill for lunch and two tuna meals seems like one too many. Special hint about dieting and eating … Continue reading →

Posted in American, Easy, Healthy tips, Legumes, Poultry, Vegetables, WW points | Tagged , | Leave a comment

🍗 Costco rotisserie chicken=chicken fajitas

Posted on November 1, 2019 by

We are going on our second meal from the Costco rotisserie chicken.  They are only $4.99 and are really big! The chicken has also tided us over in the late afternoon when we have needed a little protein to make … Continue reading →

Posted in Easy, Healthy tips, Mexican, Poultry, Vegetables, WW points | Tagged | Leave a comment

🍤 Back to sane eating. 9/30/19

Posted on October 1, 2019 by

Apple pie! Soup with a stick of butter in it! Hunks of homemade bread! Yes, I ate it all yesterday but as I used to tell my classes at Weight Watchers, you are not overweight because you ate a piece … Continue reading →

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🍗 Three cup chicken 9/16/19

Posted on September 18, 2019 by

One thing I am learning from keeping track of everything I eat is that I have been eating in a pretty healthy manner except between 5PM and 7PM. Between those hours John and I would drink our glasses of wine … Continue reading →

Posted in Chinese, Healthy tips, Poultry, rice, Vegetables, WW points | Tagged , , | Leave a comment