Category Archives: Healthy tips

Share dessert. 8/1/19

I am sure you already do this but I thought I would bring it up anyway. My mantra used to be, never eat a dessert after a meal, save it for a special time when you can eat and savor … Continue reading

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Vegan/vegetarian grilling. 7/8/19

It is summer and time for firing up the grill and having delicious burgers. Portobello mushrooms take the place of meat in tonight’s healthy grilled dinner! After marinating the burger-sized portobello caps in oil, vinegar, salt, pepper, and garlic powder … Continue reading

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Chipotle bean burger. 5/23/19

As we gear up for Memorial Day weekend you may be thinking about a good non-meat burger to offer to your guests. For tasty ease I would suggest Morningstar Spicy Chipotle Bean Burger*. This bean buger is not trying to … Continue reading

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Mediterranean vegan spaghetti. 4/18/19

We got back from our trip yesterday and I am ready to get cooking again! John and I each gained about 4 lbs. eating our way across the Atlantic, Spain, and France. We are going to work on this weight … Continue reading

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Cruise dining. 3/28/19

We have spent all day yesterday flying across the country and we have landed in San Juan, Puerto Rico where we board our ship. It is easy to overeat on a cruise ship. The food is endless. My plan for … Continue reading

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Good choice when dining out. 3/3/19

We are down in SoCal which is what Californians call Southern California. We are here to see a couple of days of the BNP Paribas Tennis Open. We have attended this event in whole or in part for many years. … Continue reading

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Vegan/vegetarian soup and sandwich. 2/25/19

This is a no recipe week. We are just eating things that we know how to make. Tonight’s vegan/vegetarian meal is a simple homemade soup and a pita sandwich. Celery soup is a whole head of roughly chopped celery cooked … Continue reading

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