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Tag Archives: tilapia
Tilapia, rice, and broccoli with mustard sauce. 2/10/23
Easy dinner tonight. John roasted the tilapia in a 400F oven for 8 minutes. The rice was left over from the oven baked rice I made on Tuesday. I cut up all the broccoli I had and cooked it in … Continue reading
Posted in American, Easy, Fish, pescatarian, Vegetables, Weeknight dinners
Tagged tilapia
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Classic chicken dinner, 1/16/23 and Open-faced tilapia sandwich with salad, 1/17/23
Apparently I forgot to post yesterday so today is a two-fer. My classic chicken dinner is always served with butternut squash, rutabaga, or potato mash. Sometimes, like Monday night, it is a combination because I don’t have enough of any … Continue reading
Posted in Easy, Fish, Instant Pot, Poultry, Salad, Vegetables, Weeknight dinners
Tagged chicken, tilapia
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Tilapia sub with coleslaw 1/10/23
Tonight’s simple dinner satisfied a craving for a sub. John cooked the fish quickly in a pan on the stovetop. I toasted the rolls under the broiler. I also made the coleslaw and some tartar sauce. The tartar sauce is … Continue reading
Tilapia tacos with spicy black beans. 12/3/22
John pan roasted the fish and I made the beans with yellow bell and jalapeño peppers, onions, and garlic spiced up with Tabasco sauce, cumin, and chipotle powder. The garnishes were avocado crema and yogurt. We warmed the tortillas in … Continue reading
Posted in American, Easy, Fish, Legumes, Methods, Mexican, pescatarian, Southwest U.S., Vegetables, Weeknight dinners
Tagged beans, tilapia
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Roasted tilapia, pesto, and sheet pan veg. 10/29/22
This is almost an instant replay of a dinner we had last week. We enjoyed last week’s rendition of this fish dinner plus we had one frozen cube of pesto left so our only change was to add mushrooms to … Continue reading
Posted in American, Easy, Fish, Methods, pescatarian, Sheet pan, Vegetables, Weeknight dinners
Tagged tilapia
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Tilapia with pesto and roasted vegetables. 10/22/22
We took the humble tilapia and elevated it with a perfect cook, a homemade pesto, and delicious roasted carrots, zucchini, and red onion. Our dishes were garnished with a drizzle of olive oil and a chiffonade of fresh basil. I … Continue reading
Posted in American, Easy, Fish, Methods, pescatarian, Sheet pan, Vegetables
Tagged tilapia
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Roasted tilapia, sheet pan veg, and mustard sauce. 10/11/22
The trickiest thing about making this dinner was to get everything finished cooking at the same time. I pre-heated my oven to 425F convect. I knew the carrots and cabbage would take about 30 minutes and the green beans about … Continue reading
Posted in American, Easy, Fish, Kitchen tips, Methods, pescatarian, Sheet pan, Vegetables, Weeknight dinners
Tagged tilapia
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Tilapia with mustard sauce. 9/24/22
Growing up we never ate fish. Zero. Nada. My father was forced to eat fish as a child and he never got over the trauma. In fact even our cat was not allowed to eat canned cat food that had … Continue reading
Tilapia tacos with beans and rice. 8/23/22
Tonight was Taco Tuesday at our house. In order to keep the dinner healthy and the calories down, I had one open face taco with a tortilla which is simply seared over the flame on our cooktop. John cooks the … Continue reading
Posted in American, Easy, Fish, Healthy tips, Hot weather meals, Legumes, Mexican, pescatarian, rice, Southwest U.S., Vegetables
Tagged taco, tilapia
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Crispy tilapia with roasted vegetables. 8/12/22
All I had to do for my portion of the dinner is cut up some vegetable, toss them in a bag with olive oil and salt, and roast them in a 400F oven for 25 minutes. Roasted vegetables are so … Continue reading
Posted in American, Easy, Fish, Methods, pescatarian, Sheet pan, Vegetables, Weeknight dinners
Tagged tilapia
2 Comments
Omnivore 