Category Archives: stew

Lentil/turkey sausage stew with carrots. 121/22

I seem to be putting a lot of stuff over kale this week. Certainly many of the things I eat could be put over rice or noodles but kale is good for me. So kale it is. It really bulks … Continue reading

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Chana masala (chickpeas with tomatoes and spices) 12/14/21

First time making this recipe and like many first time tries it was good but needs some future tweaks to make it better. The spice mixture and the herb mixture need to be amplified. I think cumin seeds need to … Continue reading

Posted in Healthy tips, Indian, Kitchen tips, Legumes, rice, stew, Vegan, Vegetables, Vegetarian | 1 Comment

Instant Pot – Split chickpea stew with mixed greens. 11/27/21

Time to get back to normal eating! If you are like me you probably overdid it a bit on Thanksgiving and the leftovers day. My scale is not happy and neither am I. What could be a better mind and … Continue reading

Posted in Vegetarian, Vegan, Vegetables, Legumes, rice, Healthy tips, Easy, Instant Pot, Indian, stew | Tagged , , | 1 Comment

Lentil stew with turkey sausage and vegetables. 11/20/21

Yesterday we went car shopping. It is as bleak as you have read. But our lease is expiring in February so we thought we should take a look at what is available. Short answer, not much. In fact although we … Continue reading

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Fisherman‘s stew. 11/8/21

Our fisherman’s stew was a hit with John but a little less so for me. I think it could be very good with a different fish. We used mahi mahi which is fine in our “fish sticks” preparation but tasted … Continue reading

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Chana dal with kale and rice. 11/4/21

We made a double recipe for the three of us and figured we would have leftovers. It was so good that there was only one little ramekin’s worth left. It is great when you make a dish that is good … Continue reading

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Vegan red lentils with kale and rice. 10/26/21

I first had this dish at a restaurant called Khyber Pass. I found a recipe for it on a site that specialized in Indian/ Afghani food under the title of Afghani dal. It is easy, quick-cooking and delicious. Don’t be … Continue reading

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Vegan! Chickpea stew. 10/15/21

How good do those veggies look?! I am happy that the weather is getting cooler and I can make soups and stews that seemed too heavy for hot summer days. I like this recipe because you can change it up … Continue reading

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Red lentils with rice and kale. 9/4/21

Red lentils cook pretty quickly in some stock that has been flavored with cumin seed, salt, onion, garlic and ginger. I serve them over raw kale with a base of white rice and cauliflower rice mix.

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Lentils with turkey sausage and vegetables. 8/31/21

I was reading yesterday about foods that are high in folate and how they help to keep your brain healthy as you age. Lentils were one of the foods mentioned. I have lentils on my menu twice this week! Since … Continue reading

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