Category Archives: Afghan

🥬 Red lentils with basmati rice and salad 12/4/19

Posted on December 5, 2019 by

Note: For a vegan dish omit yogurt. Delicious, vegan or vegetarian fare! These lentils are cooked in a soupy broth with onions, ginger, garlic, and spices. These more tender red lentils cook quickly, and once they come up to a … Continue reading →

Posted in Afghan, Easy, Legumes, rice, Vegan, Vegetables, Vegetarian | Tagged | Leave a comment

Red lentils with ginger. 10/16/19

Posted on October 17, 2019 by

So easy, so quick, so healthy, so delicious! Fresh ginger, onions, and garlic. Turmeric, cumin, cayenne. Sauté in a little oil. Add stock and red lentils. Cook 15 minutes. Top with yogurt and sumac. Yum! Note: For vegan dish omit … Continue reading →

Posted in Afghan, Easy, Legumes, Vegan, Vegetables, Vegetarian | Tagged | Leave a comment

🥬 Red lentils with brown rice. 9/16/19

Posted on September 17, 2019 by

Here is a couple of cool things about red (actually coral colored) lentils. They turn yellow when you cook them! They cook really quickly, in about fifteen minutes! So if you are hankering for a quick vegan meal, sauté some … Continue reading →

Posted in Afghan, Easy, Legumes, Vegan, Vegetables, Vegetarian, WW points | Tagged , | Leave a comment

Vegetarian/Vegan Duo. 7/29/19

Posted on July 30, 2019 by

For Meatless Monday we made a delicious vegetarian or vegan pairing of Mediterranean salad and Afghani red lentils. NOTE: for vegan fare omit yogurt and feta cheese. The Mediterranean salad consists of cucumber, tomatoes, onion, avocado, olives, and pepperoncini dressed … Continue reading →

Posted in Afghan, Easy, Legumes, Mediterranean, Recipes, rice, Vegan, Vegetables, Vegetarian | Tagged , | 1 Comment