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Tag Archives: broccoli
Vegan orecchiette, mushrooms and broccoli. 1/9/21
Saturday night is usually a night for LFD, leftovers for dinner. However, John opined that the broth from our Mediterranean seafood stew was too fennel-y to be transformed into Vietnamese sweet and sour soup as planned. So we needed to … Continue reading
Posted in Easy, Italian, Pasta, Vegan, Vegetables, Vegetarian
Tagged broccoli, mushrooms, Orecchiette
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Orecchiette with broccolini and mushrooms 11/5/20
We are still embroiled in the vote count so we just made a quick pasta dinner. As long as you do not eat too much pasta, orecchiette is a fine food plan dinner to have. The sauce which is made … Continue reading
Posted in Easy, Healthy tips, Italian, Kitchen tips, Pasta, Vegan, Vegetables, Vegetarian
Tagged broccoli, Orecchiette
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Mushroom burgers. 10/10/19
Some good grilling from John tonight. After marinating the portobello mushrooms in some of our lo-cal dressing, salt, pepper and olive oil spray, he put them on the grill for about eight minutes on each side. I made broccoli salad … Continue reading
Posted in American, Easy, Grilling, Vegetables, Vegetarian
Tagged broccoli, Portobello mushroom
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🍗 Three cup chicken 9/16/19
One thing I am learning from keeping track of everything I eat is that I have been eating in a pretty healthy manner except between 5PM and 7PM. Between those hours John and I would drink our glasses of wine … Continue reading
Posted in Chinese, Healthy tips, Poultry, rice, Vegetables, WW points
Tagged broccoli, brown rice, chicken
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Caprese salad and more. 7/23/19
On Tuesday we used our bountiful tomatoes for Caprese salad. The salad is simply slices of tomato and mozzarella, a sprinkling of basil, and olive oil and balsamic vinegar. Oh, and don’t forget the salt! My salad looks like the … Continue reading
Posted in American, Easy, Grilling, Kitchen tips, Poultry, Vegetables
Tagged broccoli, chicken, tomatoes
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Vegan/vegetarian grilling. 7/8/19
It is summer and time for firing up the grill and having delicious burgers. Portobello mushrooms take the place of meat in tonight’s healthy grilled dinner! After marinating the burger-sized portobello caps in oil, vinegar, salt, pepper, and garlic powder … Continue reading
Posted in American, Easy, Grilling, Healthy tips, Vegan, Vegetables, Vegetarian
Tagged broccoli, burgers, mushrooms
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Sous vide ribeye steak, grilled potato, broccoli and fava beans. 6/4/19
Today’s division of labor was like every other day, John cooks meat and grills and I do vegetable prep and cooking. John gave the steak a 2 hour immersion circulator bath at 130F and then seared the steak on the … Continue reading
Posted in American, Beef, Grilling, sous vide, Vegetables
Tagged baked potato, broccoli, Fava beans, Steak
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Thanksgiving thoughts. 5/21/19
It feels so cold and wintery today that my dinner thoughts turned to Thanksgiving! I am definitely ready for some sunshine and warmth. Since we were going to Costco today, John suggested we get one of their big rotisserie chickens … Continue reading
Roasted chicken thighs, rice, broccoli. 3/22/19
After preparing dinners from all over the world this week, we come back to a humble chicken dinner to finish off the work week. John bakes the chicken thighs in the oven and then crisps the skin under the broiler. … Continue reading
Posted in American, Easy, Poultry, rice, Vegetables
Tagged basmati rice, broccoli, chicken thighs
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Fried scallops with confetti rice, broccoli. 3/10/19
We try something different with the breading on the fried scallops. I suggest we try fresh breadcrumbs instead of panko breadcrumbs. I also suggest we try shallow frying but I do not win on that one. I am not the … Continue reading
Posted in leftovers, pescatarian, rice, Shellfish, Vegetables
Tagged broccoli, rice, scallops
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