Tag Archives: broccoli

Chicken with quadruple vegetables 5/9/22

Rotisserie chicken and McCormack’s chicken gravy took care of the protein portion of our dinner. Unfortunately the white rice we were planning on having had languished in the refrigerator too long so it got pitched. I had been planning on … Continue reading

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Penne with broccoli and mushrooms 5/7/22

Saturday night’s quick and easy dinner was whole wheat penne with lots of mushrooms and broccoli. Cooked the mushrooms first with some onion, garlic, pepper flakes, salt, and oregano. I added the broccoli shortly before the penne was al dente. … Continue reading

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Shrimp with polenta and broccoli. 3/19/2

We have had this shrimp dish on and off the menu for weeks now and for some reason have never gotten around to making it. Well, the wait is over and it was really good! It was both light and … Continue reading

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Fusilli with broccoli and mushrooms. 3/2/22

Is it a bowl of pasta or a bowl of vegetables? I would say it is about 50/50. By using a lot of mushrooms and broccoli in my pasta bowl, I created a satisfying dinner using less than 3 ounces … Continue reading

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Whole grain penne with mushrooms and broccoli. 10/27/21

Happy Pasta Day! Whole grain penne is our current go-to pasta and broccoli is the all-season vegetable. This yummy vegan entree takes less than a half an hour from slicing the first mushroom to ladling it into your bowl. A … Continue reading

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Penne with broccoli and mushrooms. 7/28/21

Yay, it is pasta night! Every time we have pasta I always say to John, “I could eat pasta every night of the week!” Originally broccolini was going to be our green vegetable. Since the store was all out, broccoli … Continue reading

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Classic chicken dinner with rutabaga and broccoli. 5/4/21

May the fourth (of good nutrition) be with you. I remember taking our son to see the movie in 1983 when he was six years old. He’s been a Star Wars fan since and his kids are too. Personally I … Continue reading

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Sous vide chicken breast. 4/13/21

Tonight John cooked our chicken breast using our immersion circulator set to 159F. The constant temperature of the circulating water means that you cannot overcook the chicken. He sealed the chicken in a plastic bag with a sprig of thyme. … Continue reading

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Vegan orecchiette, mushrooms and broccoli. 1/9/21

Saturday night is usually a night for LFD, leftovers for dinner. However, John opined that the broth from our Mediterranean seafood stew was too fennel-y to be transformed into Vietnamese sweet and sour soup as planned. So we needed to … Continue reading

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Orecchiette with broccolini and mushrooms 11/5/20

We are still embroiled in the vote count so we just made a quick pasta dinner. As long as you do not eat too much pasta, orecchiette is a fine food plan dinner to have. The sauce which is made … Continue reading

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