Category Archives: Weekly menu

Weekly Menu. January 17-23, 2022

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Weekly Menu January 10-16, 2022

This week I have two new entrees, a farro grain bowl with sheet pan roasted vegetables and a sort of salmon Niçoise salad.

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Weekly Menu January 3 – 9, 2022

Getting back to basics this week. It is definitely time to stop celebrating. Thanksgiving, my birthday, Hanukkah, Christmas, and New Year’s have taken its toll. This week’s menu consists of three vegan/vegetarian meals, three seafood meals, and one chicken meal. … Continue reading

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Weekly Menu. 12/27/21 – 1/2/22

This week’s menu covers this week and the New Year’s Eve/Day weekend timespan. We are dealing with quite a few leftovers from the Christmas celebration which will be incorporated into the shrimp tacos and the lentils with roasted vegetables. Our … Continue reading

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Weekly Menu. December 20 – 26, 2021

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Weekly menu. December 6 – 12, 2021

My birthday is on Wednesday of this week. Like all birthdays in our household my birthday has a food component. Usually our daughter makes me some sort of wonderful baked good like Swedish tea ring or pretzel rolls. This year … Continue reading

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Weekly Menu. Nov. 29 – Dec. 5, 2021

Since this is a back-to-basics, healthy eating week, I am recycling a number of old favorites. I have pledged to myself not to go down the slippery slope of weight gain.

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Weekly menu November 22 – 28, 2021

It is Thanksgiving Week, the crowning food week of all U.S. holidays. It is important to include in your Thanksgiving menu foods that are traditional for your family, maybe something new, and dishes that will appeal to grandkids and granddads!! … Continue reading

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Weekly Menu. November 15 – 21, 2021

It is getting close to Thanksgiving so I need to be serious about eating in a reasonable, healthy way before the rich dishes of next week. For this week’s menu I am planning four vegetarian meals, two seafood meals that … Continue reading

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Weekly Menu October 25 – 31, 2021

I am a little late getting this out due to torrential rain here in Northern California that knocked our power out for several hours. But it is raining a lot and that is a very good thing out here where … Continue reading

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