Category Archives: Weekly menu

Weekly menu. January 30 – February 5, 2023

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Weekly Menu. January 16-22, 2023

This week is abbreviated by a little vacation. John and I will be heading to Utah and taking our son on his birthday trip. There is nothing he likes better than to spend a week playing tennis and golf. One … Continue reading

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Weekly Menu January 9-15, 2023

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Weekly Menu. January 2-8, 2023

Happy New Year! After eating our lasagna dinner on January 1, I will have consumed everything that is not on my healthy-eating lifestyle plan during December. I do not regret it but now it is time to switch gears. This … Continue reading

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Weekly menu. December 19-25, 2022

I need to get back into the whole food process — planning, preparing, eating. Since my stomach virus I just have not felt like doing any of it. But new week and I think I am ready to dive in … Continue reading

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Weekly menu. December 12-18, 2022

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Birthday Week Menu. December 5-11, 2022

It is my birthday this week and I will be (mumble) years old. So the food this week will be a little more indulgent. On Thursday, my birthday, instead of spending mega-bucks going to some fancy restaurant I have asked … Continue reading

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Weekly Menu. Nov. 26 – Dec. 4, 2022

Back to basics…

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Weekly Menu November 21 – 27, 2022

Happy Thanksgiving Week! This year our son and daughter-in-law are hosting the dinner with ample assistance from our daughter. They have composed an all-hors d’oeuvres dinner which feature all sorts of finger foods. I’ve left that day blank on the … Continue reading

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Weekly Menu. November 14 – 20, 2022

Hi, I am back from having a fabulous vacation with my daughter and ready to get back to eating in a healthy and delicious manner. That is not to say that during our vacation I ate in a totally reckless … Continue reading

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