Category Archives: Eggs

BFD – Eggs with pinto beans and kale. 2/21/21

Note: There is no Menu for the Week this week. Daily posts will go on as usual. Each Sunday I try to do something a little different with my Breakfast For Dinner. For this week’s BFD I sautéed some mushrooms, … Continue reading

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Breakfast For Dinner. 2/13/21

My BFD this week was packed with protein and vibrant colors. In addition to my usual scrambled egg, I prepared a cannellini bean salad and some wilted spinach and kale with a crumbled vegetarian patty. Although my whole dinner fit … Continue reading

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BFD Eggs, veg patty, veg, salad. 2/7/21

First let me report that John had an omelet AGAIN! I made some scrambled eggs and a veggie patty which I topped with sautéed onions and mushrooms and served atop a split half of a pita. My green salad featured … Continue reading

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Greens, eggs, no ham. 1/31/21

I really like eggs. I could eat them for a lunch. I could eat them in a bunch. I could eat them for a dinner. I like eggs. They are a winner. Seriously, eggs are a very versatile component in … Continue reading

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BFD. Vegetarian fried rice. 1/24/21

This Sunday’s Breakfast For Dinner (BFD) seems a little less breakfast-y than usual. But it is basically just a sliced up omelet, some vegetables, and a little rice which is mostly all breakfast components.   I made my omelet first … Continue reading

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BFD, Egg, kale, and refried beans tostada. 1/17/21

Sunday’s Breakfast For Dinner was so enjoyable that after I cleaned my plate for the first time, I retooled and made a second tostada. I really enjoyed the contrasting flavors, spiciness from the salsa, bitterness from the wilted greens, and … Continue reading

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What I eat for breakfast. 1/12/21

We were supposed to make Vietnamese sweet and sour soup for dinner on Wednesday but discovered that the okra had turned entirely into slime and had to make an alternative plan for dinner. This plan was more like the old … Continue reading

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BFD Asian influenced Breakfast For Dinner. 1/10/21

I realize that this does not look much like a traditional American breakfast. However, the eggs on a Breakfast For Dinner meal are really just a jumping off point for dinner creations. For my BFD I made a rolled omelet … Continue reading

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BFD Mexican influenced Breakfast for Dinner. 1/3/21

I am thinking that I might continue the ethnic theme for these BFDs, at least for a while. I can imagine doing an Indian inspired or Chinese inspired take on my egg-based dishes. Keeping meals interesting as well as colorful … Continue reading

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BFD – Breakfast For Dinner. 12/27/20

Ah, BFD, so easy but often so dull. I decided to load my plate with color tonight. They say you eat with your eyes first. When it comes to eating, I will do it any way can! Bright yellow eggs, … Continue reading

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