Thursday I needed something easy and low calorie for dinner. These days my go-to dinner when I need to eat with no fuss I choose chipotle bean burgers from the freezer. Tasty and nutritious, the burgers can be ready in two minutes. I also warmed up a piece of sweet potato bolani. Bolani is a stuffed Afghan bread. A large hunk of the sweet potato one has less than 100 calories. They had several different samples to try at Costco and they were all very tasty. Under my bean burger and bolani I had an arugula salad with fat-free dressing. My whole dinner was satisfying and prepared in less than 5 minutes.

Chipotle bean burger, sweet potato bolani and arugula salad