I love a big bowl of pasta. But pasta is pretty packed with calories. In order to have the amount I wanted (4 oz. pre-cooked), I had to have whole wheat pasta and low calorie spaghetti sauce with only vegetables in it. Of course there is no cheese, just a sprinkling of kosher salt over the top.

This was totally satisfying. I think I’d like to eat it at least once a week.

Whole wheat spaghetti with mushroom tomato sauce