Whole wheat penne, tuna and a whole mess of vegetables – July 27, 2012

John and I were interested in a GBOF (giant bowl of food.) We decided that the best way to stretch our food points and achieve our goal would be to make a little pasta, add a little tuna and pad that out with a lot of vegetables. Our sauce was basically the flavors from the vegetables with some chicken stock and pasta water. I looked in the vegetable drawers and used everything that could possibly go together – onions, mushrooms, carrots, celery, broccolini, pea pods, red bell pepper, pasilla pepper and serrano chile. I am sure I’ve missed something but you get the idea.

This dinner is easily made vegetarian by omitting the tuna and using vegetable broth or just pasta water.

Whole wheat pasta with tuna and vegetables

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