Weekly Menu 11/3-9/19

This week’s menu is full of interesting and healthy meals. The dinners are not assigned a day of the week and we just choose a meal that appeals to us on any particular day. I have added an eighth pantry-type meal (linguine) to give us some flexibility. We go to the grocery store and buy the ingredients for all the dishes on Sunday or Monday. By watching the amount of oil or butter and controlling portion size, I can easily stay on my weight loss plan.

This entry was posted in Weekly menu. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s