Weekly round-up. 8/29/21

This is what I have been eating this week. I accomplished my aim of getting back to my goal weight after a week’s vacation. What you see is my dinner plate. I am maintaining a 60+ pound weight loss.

Soft scrambled eggs on top of raw kale and stir-fried vegetables
Chicken Marsala with rutabagas and broccoli
Garden salad with chickpeas
Whole grain penne with kale and mushrooms
Chilean sea bass with new potatoes and green beans
Mahi mahi fish sticks with braised leeks and zucchini
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