Category Archives: Poultry

When the kids were growing up, everyone knew that Monday was “chicken day.” As Sarah got older, I let her loose in the spice cabinet and she would pick out some combination of spices to use on our chicken dinner. … Continue reading →

This is my last home-cooked meal before we leave for Italy. Over the next few weeks, I’ll post pictures of what I ate while we were away. Going on vacation is often the death knell of a diet. But this … Continue reading →

Tip: For a really tasty low-fat dressing for your salad, make up a packet of fat-free Good Seasons Italian salad dressing according to the packet instructions. Add one teaspoon of olive oil. Shake well. This addition adds a miniscule amount … Continue reading →