After following the WW food plan for 2 1/2 years, I am going to try something new. I have decided to experiment with low carb and see if I can get myself re-enthused by doing something new. I am also feeling that lowering my carbs will be beneficial to my health and easier to maintain when we go on our road trip in July. I am not going to try an extremely low amount of carbs. My plan is to keep them under 50 grams a day. This should allow me to eat all animal proteins, non-starchy vegetables, some fruits, legumes, and healthy fats.

My weekly menu planner has some options since John is not fully following this.