Weekly Menu. June 13 – 19, 2022

After following the WW food plan for 2 1/2 years, I am going to try something new. I have decided to experiment with low carb and see if I can get myself re-enthused by doing something new. I am also feeling that lowering my carbs will be beneficial to my health and easier to maintain when we go on our road trip in July. I am not going to try an extremely low amount of carbs. My plan is to keep them under 50 grams a day. This should allow me to eat all animal proteins, non-starchy vegetables, some fruits, legumes, and healthy fats.

My weekly menu planner has some options since John is not fully following this.

This entry was posted in Weekly menu. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s