Category Archives: Shellfish

Lobster tail, new potatoes and collard greens with corn – August 21, 2012

This is pretty much the go-to combination when we make lobster tails. This week, though, I had a leftover grilled ear of corn which made the collard greens with corn even tastier.

Posted in Shellfish | Leave a comment

Mediterranean fish soup – August 15, 2012

Mediterranean fish soup is kind of stew of assorted fish and shellfish plus fennel, potatoes, celery, leek and we also add zucchini to bulk up the vegetable content. We made a lot of this dish and plan on eating it … Continue reading

Posted in Fish, Shellfish | Leave a comment

Skewered spiced shrimp with Caribbean brown rice and green beans – August 11, 2012

John marinated and spice rubbed the shrimp with sherry, garlic, Old Bay, chipotle powder and ginger. He put them on two skewers so they wouldn’t twirl around and cooked them on the grill. I added cilantro, chipotle powder, garlic, lime … Continue reading

Posted in Shellfish | Leave a comment

Lobster Monday with curried cauliflower and green beans – August 6, 2012

The reason there is no chicken on Chicken Monday is because we bought these lobster tails at Costco on Saturday and they needed to be eaten. And it is not too big a sacrifice to substitute lobster for chicken. Here’s … Continue reading

Posted in Shellfish | Leave a comment

Lobster tails, tiny new potatoes and collard greens with corn – July 26, 2012

Jonathan likes to call this dinner first world dieting. Guilty as charged. Lobster tails are one of the more extravagant dinners that we have. But as I have said before, we don’t go out to eat very often. If we … Continue reading

Posted in Shellfish | Leave a comment

Seared scallops, broccoli and curried cauliflower “rice” – July 22, 2012

As you know scallops are my absolute favorite protein. It seems remarkable that something so tasty could also be low in fat and calories. Oh, shellfish, you are the best! Tonight’s dinner was all about illusion. How can we make … Continue reading

Posted in Shellfish | Leave a comment

Lobster tails, steamed new potatoes and asparagus – July 7, 2012

Today Sarah and Jon came over and we had a family day. Sarah did her laundry. Jon played tennis with us. We all went out to lunch. Later Sarah helped me by making the dessert for our Sunday Wimbledon dinner … Continue reading

Posted in Shellfish | Leave a comment

Scallops, farro and brown rice, green beans – June 29, 2012

Seared scallops with green beans and a farro/brown rice mixture[/caption]Scallops are my favorite protein. I notice that I have several dinners on Dining Lite which feature them. For this version, John seared the scallops perfectly. I made an oven baked … Continue reading

Posted in Shellfish | Leave a comment

Lunch at Chili’s – June 27, 2012

On Wednesday I met Sarah for lunch. As usual we went to Chili’s. And I ate my usual thing. Knowing ahead of time what you are going to order makes staying on your healthy lifestyle plan easier. Here’s my Chili’s … Continue reading

Posted in Shellfish, Vegetarian | Leave a comment

Fish Soup with fennel, zucchini and potatoes

I was wrong. I did take a picture from last week. I found it in my camera when I was getting last night’s dinner off the stick. Since we ate this two nights in a row, it counts twice. This … Continue reading

Posted in Fish, Shellfish | Leave a comment