Category Archives: Shellfish

In less than two weeks I will have been on my new healthy lifestyle eating plan for a year and a half. What I have discovered is that I was very good at losing weight in the first half of … Continue reading →

We buy scallops frozen from Costco. It’s a good product and it is impossible to get them fresh. I remember being in France and seeing scallops in the shell at local farmers’ markets. But that is not happening here and … Continue reading →

It’s Monday and I am not making chicken. What?! I always eat chicken on Monday. But this chicken Monday we happened to be at Costco and the lobster tails looked good and were a good price so we bought them. … Continue reading →

John makes the best scallops and they are one of my favorite things to eat. On Sunday, he did his usual great job getting them seared on the outside and creamy on the inside. While he was searing the scallops, … Continue reading →

Wednesday seems like a fine day for a dinner of lobster tails. We got a couple of good sized ones at Costco and John steamed them. They were served with a squeeze of lemon. Since I was feeling a bit … Continue reading →

Ah, comfort food! I love pasta but a little pasta has to go a long way these days. This dinner is 2 ounces of whole wheat penne and 4 ounces of shrimp. The rest of the bowl is filled with … Continue reading →

This dinner is an instant replay of fish tacos with black beans. Except this time we used shrimp. They came out really tasty. Shrimp are lower in calories and I am always looking for ways to minimize calories in one … Continue reading →

I love this dinner. Pasta is such comfort food to me. I’ve grown used to whole wheat pasta and, if cooked correctly, it has more flavor than regular pasta. This is a snap to make. Fill a pot of water, … Continue reading →