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Category Archives: Uncategorized
June 30, 2013 – Pork tenderloin with Brussels sprouts and couscous
Last week was a confusing eating week. It was really hot, like in the 100’s. Sarah was over a lot because her apartment is not air conditioned. There was Fourth of July and a family party on July 6. All … Continue reading
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June 5, 2013 – MEAT!!!!!!!!!!!!!!!
Once in a while we feel like eating meat. This happens maybe once every month or two. So we bought a steak. We also got some baking potatoes and green beans. John seasons our steak early in the day and … Continue reading
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May 21, 2013 – Dining out in Wine Country
We have a pickup from our wine club at Chateau St. Jean. So of course this means a day’s worth of tasting wine and eating breadsticks. Of course we drink some wine. We skip lunch due to our overindulgence of … Continue reading
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May 17, 2013 What’s been happening
It’s been more than six months since I posted. That can only mean one of two things. Either I am so competent in my weight loss efforts that I don’t need to post what I eat anymore. OR, I have … Continue reading
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Pork tenderloin with butternut squash and Brussels sprouts
Pork tenderloin is so difficult to cook without it getting all dried out. John does a wonderful job with it, though. He tied the roast so that the thinner part overlapped and the pork was a neat, consistently thick piece … Continue reading
Bison, new potatoes and green beans – August 30, 2012
Wednesday night we went out to dinner with friends. We went to a small plates place where we shared a bunch of appetizers. Unfortunately, they were not on my list of things to eat. I tried to hold my hand … Continue reading
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Bison medallion with curried cauliflower and green beans – August 23, 2012
I stopped at Whole Foods in Palo Alto while I was over on the peninsula having lunch with Sarah and picked up a couple of packages of bison medallions. Each frozen package holds two medallions. Each piece contains 180 calories … Continue reading
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August 3, 4, 5, 2012 Nothing much to report
Friday night we played in a tennis tournament so John had a bean burger and I had a salad. We actually won two matches. Yay, us, we can beat high school kids. Saturday for lunch we went to the Mongolian … Continue reading
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Pork tenderloin, couscous with vegetables and zucchini medley – July 25, 2012
Tonight we had one of our few “meat” meals. By meat, I mean pork, beef or lamb. For most cuts of this trio the fat content is just too high. But pork tenderloin is more like chicken when it comes … Continue reading
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Bison medallion, new potatoes and seared green beans – July 21, 2012
Tonight’s dinner enlisted a new ingredient, bison medallions, from Costco. John grilled them. When we first cut into them they were too rare and had to spend a little more time on the grill. It was hard to tell doneness … Continue reading
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