Category Archives: Weekly menu

Weekly Menu. August 30 – September 6, 2021

This week we are attempting to make the dinners we skipped last week when I did not feel like cooking. The blond puttanesca is a new recipe and our vegan dish is the Afghani dal which is a somewhat soupy … Continue reading

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Weekly Menu. August 23 – August 29, 2021

I am back from my vacation and ready to start a new week. Since I pretty much ate with abandon last week, I have gained a few pounds and am determined to address this problem. I am well aware of … Continue reading

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Weekly menu. August 2 – August 8, 2021

We are looking forward to three plant-based meals, three seafood dinners, and a chicken entree this week. Staying on track diet-wise with delicious, varied, and healthy choices.

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Weeknight dinners. July 26-30, 2021

Since this blog is all about eating healthy, losing weight, and maintaining a weight loss, I thought I would post a wrap-up of my weeknight dinners. I want to stress that all the pictures of delicious dinners are photos of … Continue reading

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Weekly Menu. July 26 – August 1, 2021

I have been extra hungry lately and feeling a little deprived. This week I am going for more of a comfort food menu to see if that will help. My dinners are a little more meaty than usual. I want … Continue reading

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Weekly menu. July 19 – July 25, 2021

In order to pep up our nightly dinners, this week is International Week! We will be making Mexican, Thai, Italian, Indian, and Brazilian dishes. Healthy eating does not have to be boring!

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Anniversary Week Menu. July 12 – July 18, 2021

This week John and I are celebrating our 49th wedding anniversary! Almost 50 years! Wow, the time has flown by and I think we are happier than ever. We have had a wonderful life together and are hoping for many … Continue reading

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Weekly Menu. July 5 – July 11, 2021

I am looking forward to a week of varied dishes. I am keeping the protein healthy and lo-cal with lentils, chicken, fish, and shellfish.

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Weekly Menu. June 28 – July 4, 2021

Since Fourth of July falls on a Sunday, I have moved Breakfast For Dinner (BFD) to Saturday and we will grill out on Sunday. Hope everyone has a happy and safe July Fourth celebration!

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Weekly Menu. June 21 – 27, 2021

Last week we had to toss a lot of our menu plans due to the unprecedented heat. For the next week, though, it looks like the temperatures will be pleasant again so I am hoping we will be able to … Continue reading

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