Whole wheat pasta with shrimp, asparagus, mushrooms, carrots and onions

I love this dinner. Pasta is such comfort food to me. I’ve grown used to whole wheat pasta and, if cooked correctly, it has more flavor than regular pasta. This is a snap to make. Fill a pot of water, turn it on, when it boils put the pasta in. Cook the pasta until it is not quite done. In the meantime, cut up the vegetables and saute them in a little cooking spray. Put the shrimp in last and cook it briefly. Dump the pasta in the vegetable pan. Add some chicken stock for a little sauce. Correct the seasoning. Curl up on the couch with a big bowl of pasta. YUM!

Comfort food

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Scallops, new potatoes and asparagus

I always love it when asparagus season rolls around. The season is lengthened here by the ability to purchase asparagus from Mexico and then southern California before our own local supplies. Asparagus is such a weird plant. The edible part jumps out of the ground as a fully formed stalk in the early spring. I remember hearing Jacques Pepin say that there was no real difference between the fat stalks and the thin ones. It apparently is just that some stalks come out of the ground larger and some smaller. It’s not a case of younger or more tender.

Tonight’s dinner incorporated some of my favorite things – seared scallops, steamed new potatoes and asparagus. I wish I could make every Tuesday, shellfish Tuesday.

Seared scallops, steamed new potatoes and steamed asparagus with butter spray

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Chicken, couscous and broccoli

Last week we attended the BNP Paribas Open in Indian Wells. This is a Masters 1000 tennis event and the third year we’ve gone. The difference this year was that instead of having food delivered to the suite that was part of our package, we had a menu to choose from and to pay for. Last year’s choices included fresh vegetables and fruits, salads and low fat snacks. This year’s choices were high fat, pre-packaged dreck. So, needless to say, our time in Indian Wells was difficult from a dietary point of view.

On Monday we spent the day driving through the desert to St. George, UT. First thing we did was go to the grocery store to buy some “sane” food. Since it was already going on 8 PM by the time we were done shopping, we decided to buy a store-roasted chicken because it would be quickly made into a dinner. Fastest starch? Couscous. I steamed some broccoli, sprayed it with some butter spray and, voila, dinner!

It was so good to get back to the safe confines of Chicken Monday. We’ve decided not to attend this particular tennis event next year.

Store-bought rotisserie chicken, whole wheat couscous and broccoli

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On vacation

I am on vacation and will begin posting again starting on March 20, 2012. I will definitely have to come up with some interesting and creative new dishes to get off the vacation eating jag and back on the sane route. How I long for chicken Monday right now.

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Eat down!

On Friday we were in full throttle eat down. We are leaving for Indian Wells on Sunday to attend the BNP Paribas Open. That’s tennis for the uninitiated. No doubt there will be a lot of challenges in the coming week. Too bad I overate this week. It’s why one should only weigh oneself once a week. So I am eating and drinking away this week and I step on the scale every morning and there is no change. Hah! I say to myself, I can get away with this. Until today. Today it all caught up. No more fun times for me.

Anyway, we had some leftover pork tenderloin and butternut squash. We also needed to use up rutabagas, zucchini, a half of a bell pepper, a bunch of mushrooms, part of an onion, a few garlic cloves, a carrot, some tomatoes, the end of a stalk of celery and a little tomato paste. Solution? First I pressure cooked the rutabagas and combined them with the butternut squash. Then I sauteed the rest of the vegetables and added some oregano from the back patio. John sliced the pork, sauteed a bunch of the mushrooms, and made some pork gravy. Voila, dinner.

Pork tenderloin with mushroom gravy, rutabaga/butternut squash mash, mixed vegetables over arugula

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Lobster tails, new potatoes and asparagus

Once upon a time, a long, long, time ago, we had a condo in Redwood Shores. The kitchen was so, so small that we bought a wheelie cart and an electric wok so that both John and I could cook at the same time. Actually, it was about 10 years ago and we no longer have the condo but we do still have the electric wok. We also have an electric wok in our house in Utah. They are great for putting out a lot of power, quickly. Unfortunately, Maxim no longer makes them.

Electric wok

Tonight John steamed lobster tails in the electric wok. I started some new potatoes a little earlier. Then I put on the asparagus. Very quickly the lobster, potatoes and asparagus were done. Each had a seasoning of salt and lemon zest and squirt of butter spray.

Lobster tails with new pottoes and asparagus

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Pork tenderloin, butternut squash and Brussels sprouts

The pork tenderloin dinner is kind of a replay of a usual chicken Monday. Since we had the exotic curried chicken on Monday, a straight-forward dinner seemed the right choice for Tuesday. John roasted the pork tenderloin in the oven at 250 degrees until the internal temperature was between 125 and 130. After letting it rest, he seared it on all sides. He also made a packet of pork gravy.

In the meantime, I roasted a butternut squash. First John split it in half for me and scooped out the seeds. I scored the surface and seasoned it with salt, pepper and freshly ground nutmeg. It cooked for about 45 minutes. The squash was pretty watery so while the rest of the dinner cooked, I mashed up the flesh and tilted the bowl so water could drain onto some wadded up paper towels which I changed a few times. The squash flavor was sweet and concentrated in the end.

The Brussels sprouts were a bit of a disappointment to me. John likes them bitter but these were really bitter. I had to add butter and sugar to make them palatable. No more buying large Brussels sprouts!

Pork tenderloin, gravy, butternut squash and Brussels sprouts

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Curried chicken with vegetables and raisins

Since it was Chicken Monday yesterday, of course we had chicken. We decided to make it a little more exciting than usual. Since we were not going to have a lot of preparation time, we used pre-cooked chicken strips. John toasted the curry mixture and sauteed the onions. We added some carrots and cauliflower plus a handful of raisins. Then we added brown rice, the chicken pieces and boiling chicken stock. We covered it tightly and popped it in the oven for an hour. Since I love eating this, I didn’t manage to take a picture until I was part way done.

Curried chicken with vegetables

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Lunch at Bottega in Yountville

Last week was a hard, hard week from a losing weight perspective. We went out to dinner on Wednesday. We had friends over for drinks and hors d’oeuvres on Friday. And we took Sarah up to Napa Valley for a birthday celebration. Amazingly, I did manage to lose a pound. I’m not sure how.

For Sarah’s birthday luncheon we ate at celebrity chef, Michael Chiarello’s, Bottega in Yountville. I thought I did pretty well (though not perfectly) when ordering. For my first course I had, and this is the description from the menu, Caramelized Brussels Sprout Salad – Citrus segments, toasted Marcona almonds, prosciutto bits, aged balsamic dressing. Not the best choice. The best choice would have been just a plain salad but I am a pushover when it comes to Brussels Sprouts. Danger words in the above description are “caramelized,” “prosciutto bits,” and “dressing.”

Caramelized Brussels Sprout Salad - Citrus segments, toasted Marcona almonds, prosciutto bits, aged balsamic dressing

My main course was the best choice on the menu – Mediterranean Seafood Brodetto – mussels, Gulf prawns, clams and Monterey calamari, forno-confit tomato broth, olive oil crouton, paprika-saffron rouille. I gave almost half of this to John. I only had a bite of the crouton. I felt pretty good about selecting the brodetto. It was quite tasty and light.

Mediterranean Seafood Brodetto - mussels, Gulf prawns, clams and Monterey calamari, forno-confit tomato broth, olive oil crouton, paprika-saffron rouille

We all shared one dessert. After all, it was a birthday celebration! The best part of the dessert was a small scoop of caramel and sea salt gelato with espresso poured over it. It was salty, sweet and bitter. Perfect.

As we left, we ran into the chef himself roasting a whole lamb over a wood fire.

Chef Michael Chiarello basting a whole lamb with salt water.

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Grilled flank steak with new potatoes and asparagus

Last night we went out to dinner. Dining out is a rare occurrence around here. It is just too difficult to eat correctly when dining out. So back to the straight and narrow today. Unusually, though, we had beef. We have a bagful of 6 to 7 oz. pieces of flank steak in the freezer. It is not a high fat piece of beef and as long as I don’t eat too much of it, I’m okay. So tonight’s dinner was 1 1/2 ounces of flank steak, steamed new potatoes and asparagus. Also a couple of steamed tomatoes. The asparagus at our local store is from Mexico and is really tasty and fairly low-priced. I think we will be eating a lot of asparagus since the season is lengthened by being able to buy it from Mexico followed by the great local California supply.

Grilled flank steak with steamed new potatoes, asparagus and tomatoes

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