A change that I am making to the usual weekly menu post is that I am changing the start day to Monday from Sunday so it coincides with our weigh-in day. Interestingly even though we did not strictly stay on our diet plan while we were on “fire vacation“, we both lost weight. Now that we have been doing our diet for almost one year is it possible that we have changed some bad eating habits? I hope so.

This week features three vegetarian or vegan meals, three seafood, and one carnivore meal. Being cozily at home again inspires a week of simple favorites.