Here we are at the end of January, a month that both crawled and sped by like so many months since COVID-19. This week has 3 vegan or vegetarian dinners, 3 seafood, and 1 chicken. For new dishes we are having Chicken Marsala and are trying to cobble together some sort of tuna casserole with some less fattening goo to hold it together. What are you planning this week? When you take the time to plan your week you will find that the shopping, cooking, and eating in healthy manner happen much more easily.