Category Archives: Vegetarian

Chipotle bean burger, grilled potato and lowfat cole slaw – July 29, 2012

Here in St. George during the summer you have to get up pretty early to get your outdoor exercise in. All week long John and I have been out on the tennis court some days by 7 AM and other … Continue reading

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Whole wheat penne, tuna and a whole mess of vegetables – July 27, 2012

John and I were interested in a GBOF (giant bowl of food.) We decided that the best way to stretch our food points and achieve our goal would be to make a little pasta, add a little tuna and pad … Continue reading

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Portobello burger, grilled potato and green beans – July 24, 2012

Happy Pioneer Day! If you don’t live in Utah you probably are not celebrating. Pioneer Day remembers the day that Brigham Young said “this is the place” and he and his followers stopped and settled. If you are not LDS … Continue reading

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Turkey, beans and mushroom chili with arugula salad – July 23, 2012

This morning after breakfast we made dinner. We were expecting some workmen to come in and start our renovation and wanted to get the whole dinner prep thing over with before they arrived. Solution – slow cooker! I started by … Continue reading

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Portobello mushroom burger, Texas caviar and grilled potato – July 20, 2012

We grilled some portobello mushrooms and served them on a sandwich thin with 1/2 ounce of goat cheese, a slab of grilled onion, roasted red pepper and arugula. I made Texas caviar which is a spicy bean and vegetable salad … Continue reading

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Whole wheat pasta with tomato sauce and arugula – July 6, 2012

Time for comfort food! Whole wheat pasta with tomato sauce and arugula salad. Yum.

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Portobello mushroom burger, grilled baby artichokes, grilled potatoes – July 5, 2012

We had a great Fourth of July party at Ryan and Jon’s where there were a lot of really good things to eat. I made Southwest bean salad and we also made a fritatta with potato, mushrooms, onions and roasted … Continue reading

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Lunch at Chili’s – June 27, 2012

On Wednesday I met Sarah for lunch. As usual we went to Chili’s. And I ate my usual thing. Knowing ahead of time what you are going to order makes staying on your healthy lifestyle plan easier. Here’s my Chili’s … Continue reading

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Portobello burger, grilled potato and salad – June 9, 2012

With much amazement I found golden beets at one of the grocery stores in St. George. Roasted golden beets make any salad special. This salad with beets, tomatoes, mushrooms, green onions and a herb lettuce mix was dressed with very … Continue reading

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Whole wheat pasta, zucchini, mushrooms, and tomato sauce, arugula salad – May 30, 2012

John worked today. We got home late. I was hungry. We made the aforementioned dinner. I ate it before I realized that I did not take a picture. Oh well.

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