Here it is the first day of my all vegetarian/vegan week and I am starting off with my usual Sunday, BFD. Breakfast for dinner gives me a break from cooking each week. It is a meal where I am responsible only for myself and can make my eggs any way I like. Today I opt for a scramble of onions, veggie patty, spinach, and two eggs. To round out my meal I have a salad and very thin bagel.

I am very excited about this week. I wrote down probably thirty potential meals for this first week and John ticked off some of his favorites. I suggested that we center our meals around a vegetable protein but John wanted to go for different ethnic meals. I think we have come up with a good balance of various vegetable proteins and Italian, American, Mexican, and Indian dishes.

Scrambled eggs with spinach and veggie sausage, mixed green salad, and skinny bagel