BFD – Breakfast For Dinner. 3/20/22

Arugula salad with soft scrambled eggs

For this Sunday’s BFD I decided to make an arugula salad and top it with a scrambled egg. I accompanied my bowl with a piece of rye toast with melted ultra thin cheddar. John had his usual omelet and we both ate an apple.

I read an article that ran a poll of Americans rating how healthful their diet was. The average came out to around 6.5 on a scale of 1-10. I asked John what he would rate our diet as. He said 10. Since we have the occasional splurge I would say maybe 9 but we certainly try hard to keep our eating healthy but still interesting.

This entry was posted in American, Easy, Eggs, Salad, Vegetables, Vegetarian and tagged . Bookmark the permalink.

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