Category Archives: Fish

Fish duet with new potatoes and all the vegetables we have left – August 16, 2012

We had some extra cod and salmon that we didn’t use in the Mediterranean soup so John put them on the cedar plank and grilled them outside. Since we are going home on Saturday my job was to find a … Continue reading

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Mediterranean fish soup – August 15, 2012

Mediterranean fish soup is kind of stew of assorted fish and shellfish plus fennel, potatoes, celery, leek and we also add zucchini to bulk up the vegetable content. We made a lot of this dish and plan on eating it … Continue reading

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Cedar planked salmon with yogurt dill sauce, curried cauliflower puree and broccoli – August 12, 2012

Tonight is the night before weigh-in. That means no GBOF (giant bowl of food) regardless of how low in fat and high in fiber it is. We settled on salmon. We buy it frozen here in St. George. It’s a … Continue reading

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Fish tacos, black beans and Mexican farro – August 2, 2012

Really there is no such thing as Mexican farro but I figured that if there is Mexican rice then there’s obviously a use for other leftover grains. My side dish consisted of farro from Chicken Monday with some of Jack’s … Continue reading

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Salmon, farro and broccoli – July 28, 2012

John found some cedar planks at the grocery store and also wild salmon which was frozen but looked pretty good. Here’s the salmon ready to go on the grill. I had started some farro about an hour before using the … Continue reading

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Whole wheat penne, tuna and a whole mess of vegetables – July 27, 2012

John and I were interested in a GBOF (giant bowl of food.) We decided that the best way to stretch our food points and achieve our goal would be to make a little pasta, add a little tuna and pad … Continue reading

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Salmon paella – July 12 & 13, 2012

We had a bunch of scraps left over from making cedar planked salmon so we decided to try something new. It’s really not quite a paella since the rice wasn’t made in the pan originally. I added saffron and smoked … Continue reading

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Cedar planked salmon, farro and grilled veg plus carrot cake for dessert! – July 8 and 9, 2012

On Sunday we celebrated Super Court Sunday, better known as the Wimbledon final. Amazingly there were no displays of Pim’s, strawberries and cream, or other Wimbledon favorites at the grocery store. Tennis remains the stepchild of American sports even though … Continue reading

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Seared tuna with brown rice and broccoli – July 1, 2012

On Sunday we took a trip up to Whole Foods and bought some ahi tuna. When John cut the tuna into batons, there was some leftover so he made us a very nice tuna tartar served with a dot of … Continue reading

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Cedar planked salmon, potatoes and broccoli

I am looking at the title here and thinking that it does not really convey the deliciousness of this meal. Here’s a look at the process – Maybe this dinner seems like a lot of bother for a Tuesday night. … Continue reading

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