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Category Archives: Fish
February 6, 2016 – Warm Niçoise Salad
Tonight’s dinner is a version of Niçoise salad. It has all the usual ingredients except that they are all served warm.
January 23, 2016 – Cod and polenta with parsley sauce
This is a favorite dinner of ours. John marinated the cod in olive oil, rosemary, bay leaves, lemon zest, and hot paprika. It bakes around 12 minutes in a 400F oven. He also made the polenta which is 1 cup … Continue reading
December 31, 2015 – Sous vide salmon
For Christmas I bought John an Anova sous vide machine, the portable kind. Our first attempt was pretty much a success. In the picture above the salmon with some olive oil and seasonings is sealed in a heavy duty ziplock … Continue reading
October 19, 2015 – Salmon with new potatoes and snow peas
We buy some frozen sockeye salmon and sort through the uneven portions in the bag. We decide that John will have the larger ones and I will have the smaller ones. I make the tartar sauce that the Fish Market … Continue reading
October 15, 2015 – Pacific cod with collard greens and corn
My trainer has suggested that I try to shift my larger meal more towards the center of the day. Although I don’t think this will work, given our lifestyle, today I try to eat a bigger lunch and a smaller … Continue reading
September 23, 2015 – Baked cod, chickpea puree and parsley sauce
This is such a delicious dinner! And so easy! John marinates the fish for about a half an hour and in the meantime I whiz up two cans of chickpeas with some water, oil, lemon and herbs in the food … Continue reading
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August 9, 2015 – Mediterranean Fish Soup
I am trying to pare down the amount of frozen food I have in the Utah freezer. I am always afraid that power will go out or the old refrigerator will break and we will come back to a … Continue reading
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Saturday, February 14, 2015 Valentine’s Dinner
Rather than go out we have decided to cook a nice Valentine’s dinner for each other. Our dinner of Pacific cod, polenta and collard greens and corn is one we have been working on. We have found a better source … Continue reading
Thursday, February 5, 2015 Pacific cod with polenta, spinach, and parsley sauce
This is a dinner with a lot of moving parts. Marinate the fish, make a parsley sauce, stir the polenta, chop up the onions and garlic! As it turns out we probably waited a bit too long to get dinner … Continue reading
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Tagged cod, creamed spinach, diet, Pacific cod, parsley sauce, polenta
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Wednesday, January 28, 2015 – Cod with polenta and collard greens
Today is a special day. In addition to being on vacation in Utah, it is also our son’s birthday. We celebrate his day by taking a trip to Zion National Park and making a special dinner. Unfortunately he is not … Continue reading
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