The last of my veggie burgers that I have been sampling is the Morningstar Spicy Bean Burger. At 110 calories and only 4 grams of fat it fits in much better with my diet plan. I microwaved it and stuffed it into a pita pocket with some onion. It tasted pretty good, better than my two other veggie burgers. However, in looking at the ingredients it has calcium caseinate from milk so it is not vegan. Since I am not strictly vegan I don’t mind but I know a lot of people would.

Morningstar Farms Spicy Black Bean burger with broccoli salad and lettuce

For dinner John requested spaghetti with the meat sauce I make (although I let him make it.) It was delicious.

Spaghetti with meat (ground beef) sauce