Salmon with rice and snow peas. 7/23/20

Salmon, rice, snow peas

We are eating more salmon to help support our HDL with omega-3 fatty acids. Tonight’s salmon was quickly pan fried in a spray of olive oil. It took less than 10 minutes to cook. Along with snow peas and rice we made a curry yogurt sauce with chopped cucumber. A squirt of sriracha pepped the sauce up.

I think I have finally figured out that when you eat in a healthy manner, you not only look better but you feel better too. And really, isn’t living a long active life what we all want?

This entry was posted in American, Easy, Fish, pescatarian, rice, Vegetables and tagged . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s