Sous vide chicken with vegetables. 1/19/21

Sous vide chicken breast with chicken mushroom gravy, Brussels sprouts, and green beans with shallots and mushrooms

A little different spin on our classic chicken dinner tonight. Instead of having a protein, a vegetable, and a starch, we opted for two vegetables with our sous vide chicken breast. Not to boast, but the Brussels sprouts were the real ace of the dinner. But it was all good. If your are looking to lose weight or up your vegetable ante, try making two vegetables instead of that higher calorie, carbohydrate laden starch. I admit to preparing a larger amount of vegetable so we would be filled up. if you are satisfied with protein and vegetables this is the dinner for you!

This entry was posted in American, Healthy tips, Poultry, Vegetables and tagged . Bookmark the permalink.

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