Since it has been so hot here we decided to pitch our previous plan of salmon with roasted cauliflower and keep the kitchen cool by buying take-out sushi. We get sushi from one of our local grocery stores and it is pretty good. I thought about making a salad to go with it but laziness overtook me and the sushi seemed filling enough.

Next week I am going to experiment with a low carb diet. I need a different way to achieve my goals and I have been reading a lot online recently that low carb is the way to go for lasting weight loss. I am not going to an extreme like doing keto but I am planning on keeping my carbs under 50 grams. I will be interested to see whether this kickstarts my desultory weight-loss attempts. I have already been doing low carb at breakfast and lunch so I am curious to see if I can manage it at dinner.