We were so pleased that Whole Foods had Atlantic cod on sale this week. We usually only get Pacific cod here on the West Coast and I like the taste of Atlantic cod better.

Since we were cooking the cod at 400F I figured I would put the vegetables on a sheet pan and cook them at an overlapping time. With a 20 minute cook time I started the vegetables first. On the sheet pan I had red onion, carrots, potatoes, cauliflower, red bell pepper, and broccoli. I tossed them in a bag first with olive oil and salt.

With ten minutes to go on the vegetables John put the seasoned (salt, garlic powder, Old Bay, olive oil) cod in the oven. It came out perfectly after 10 minutes.

I made an olive oil, butter, lemon, and parsley sauce which went well with everything. The dinner was delicious and done quickly with little mess. Yay! for fish!!