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Category Archives: Sheet pan
Farro bowl with Brussels sprouts and eggplant. 1/11/22
The dish I made is an adaptation of a NY Times Cooking recipe, Quinoa bowl with crispy Brussels sprouts and eggplant. https://cooking.nytimes.com/recipes/1020741-quinoa-bowl-with-crispy-brussels-sprouts-eggplant-and-tahini?smid=ck-recipe-iOS-share. I changed the grain to farro and eliminated the tahini sauce replacing it with a yogurt based sauce. … Continue reading
Posted in American, Grains, Healthy tips, Kitchen tips, Legumes, Methods, Recipes, Sheet pan, Vegan, Vegetables, Vegetarian
Tagged farro, grain bowl
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Vegan! Lentils with kale and roasted vegetables. 2/28/21
Doesn’t that look good!? Our vegan dinner tonight consisted of lentils simmered with garlic and onions with a bay leaf. While the lentils were cooking I made up two sheet pans. One consisted of potatoes and butternut squash which I … Continue reading
Posted in American, Easy, Kitchen tips, Legumes, Sheet pan, Vegan, Vegetables, Vegetarian
Tagged lentils
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Salmon with sheet pan vegetables 12/23/21
What with all the Christmas hoopla I forgot to post dinner from Thursday night. While John was busy brining and cooking the salmon in a dry pan with a light coating of sea salt over a low flame, I cooked … Continue reading
Posted in American, Easy, Fish, Kitchen tips, Methods, pescatarian, Sheet pan, Vegetables
Tagged salmon
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Sheet pan turkey sausage with vegetables. 12/16/21
Sheet pan roasting is as easy as turning your oven to 425F, jostling your vegetables in a zip loc bag with a little olive oil and salt, and spreading them out with the sausage on a sprayed aluminum foil lined … Continue reading
Posted in American, Easy, Kitchen tips, Methods, Poultry, Sheet pan, Vegetables
Tagged turkey sausage
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Chicken piccata with sheet pan veg 7/6/21
We were too busy to go to the grocery store today so I ended up with a sheet pan of vegetables which did not really go with chicken piccata. But since they still tasted really good, the dinner was a … Continue reading
Posted in American, Easy, Kitchen tips, Poultry, Sheet pan, Vegetables
Tagged chicken
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Pan-seared salmon with sheet pan vegetables. 6/24/21
I love roasting vegetables in the oven. Here is a snap of my vegetables oiled and salted and ready to go into the oven at 425F for about 25-30 minutes. As a time saver, I got packages of cut up … Continue reading
Posted in American, Easy, Fish, Kitchen tips, pescatarian, Sheet pan, Vegetables
Tagged salmon
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Chilean sea bass with asparagus and butternut squash. 6/12/
In the interest of making the cooking and clean-up as easy as possible we cooked our entire dinner in the oven. The last time I made butternut squash I had a bunch of cubes leftover so I froze them raw … Continue reading
Posted in American, Easy, Fish, Kitchen tips, pescatarian, Sheet pan, Vegetables
Tagged Chilean sea bass
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Sheet pan turkey sausage with veg and mustard sauce. 6/11/21
After a delicious dinner out it is time to get back to eating correctly. Friday’s dinner was heavy on the vegetables and light on the turkey sausage. I started the vegetables in a pre-heated 425F oven 15 minutes before adding … Continue reading
A little chicken, a lot of veggies 6/3/21
John bought some bone-in, skin-on chicken thighs to grill and I decided that I would be better off with some of my Costco precooked chicken breast warmed through with a little BBQ sauce. I laid my slices on cauliflower rice. … Continue reading
Posted in American, Easy, Kitchen tips, Poultry, Sheet pan, Vegetables
Tagged chicken
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Spicy black bean cakes with roasted veg. 5/24/21
This was a new recipe for us on Meatless Monday. I have adapted the recipe and added our tweaks below. John and I have never made a veggie patty before and we were pleased with how they came out. Usually … Continue reading
Posted in American, Kitchen tips, Legumes, Recipes, Sheet pan, Vegetables, Vegetarian
Tagged beans
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Omnivore 