Category Archives: Sheet pan

Sort of eggplant Parmesan with zoodles. 6/18/22

I made up this dish while making it. I knew I did not want breaded and fried eggplant and remembered how much we had enjoyed the eggplant cubes that I roasted in the oven for our farro bowls. I decided … Continue reading

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Scallops with roasted broccolini and asparagus. 6/17/22

Originally I had planned on making asparagus and a salad. When I went to the grocery store they had a pack of asparagus and broccolini together for $5. I shifted gears and decided that asparagus and broccolini totally went together … Continue reading

Posted in American, Easy, Kitchen tips, Low carb meals, Methods, pescatarian, Sheet pan, Shellfish, Special occasion, Vegetables | Tagged | Leave a comment

Farro bowl with vegetables 5/31/22

I have not made this yummy dish since February and it belongs in a more frequent rotation. I baked the farro in the oven which enhances its nutty flavor. Oven baked farro 1.5 cups farro1 teaspoon kosher salt2 1/3 cups … Continue reading

Posted in Grains, Legumes, Middle Eastern, Recipes, Sheet pan, Vegan, Vegetables, Vegetarian | Tagged , | Leave a comment

Tuna tataki with soy roasted potatoes and snow peas 5/27/22

Tuna tataki is basically just quick seared tuna. It is warm on the outside and cool in the center, somewhere between a cooked and a raw dish. In any case John did a great job cooking it after marinating it … Continue reading

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Roasted talapia with sheet pan sprouts and squash 5/10/22

Tonight’s easy, delicious, quick, and healthy dinner is all a matter of timing. Method: Turn the oven on to 425F convect During the preheat season the fish in a baking dish with olive oil, Old Bay, salt, garlic powder, and … Continue reading

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Chicken Marsala with sheet pan squash and sprouts 4/25/22

The most onerous job in this dinner was cutting the sprouts in half! The chicken is pulled rotisserie breast meat from Costco and heated through in the sauce. The sauce is a packet of McCormack’s chicken gravy made with Marsala … Continue reading

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Scallops, new potatoes, sprouts 3/31/22

This is the second of our special occasion for no reason dinners this week. And much like our pasta dinner on Wednesday it was delicious, quick to make, and easy (but, alas, not inexpensive.) Since the scallops take almost no … Continue reading

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Chilean sea bass, butternut squash, green beans. 3/29/22

On Monday we bought some Chilean sea bass from Costco. It is a departure from our usual frozen pieces. It, being fish, needed to be eaten by at least the next day. John roasted the sea bass for about 20 … Continue reading

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Chicken and gravy with mixed mash, broccoli and leek. 3/21/22

This was an easy, tasty dinner with the vegetables stealing the show. I had a little left over rutabaga mash from last Monday so I decided to extend it with a potato. Rather than peel the potato, cut it up … Continue reading

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St. Patrick’s Day! 3/17/22

My paternal grandfather was born on St. Patrick’s Day in 1890. Not only would a lot of dinners that I cook seem totally bizarre to him but there is no way my grandmother could have found the ingredients with which … Continue reading

Posted in American, Easy, Healthy tips, Methods, Recipes, Sheet pan, soup, Vegan, Vegetables, Vegetarian | Tagged | Leave a comment