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Tag Archives: Chilean sea bass
Chilean sea bass, farro mix, broccoli. 1/2/23
I am starting off the new year with one of the best “diet” dinners in our repertoire, Chilean sea bass with delicious sides. John roasted the sea bass in a 400F oven for 13 minutes. It was flavored with olive … Continue reading
Posted in American, Easy, Fish, Grains, pescatarian, Vegetables, Weeknight dinners
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Chilean sea bass, Vichy carrots, zucchini and onions. 9/14/22
This was John’s birthday dinner! He chose Chilean sea bass and we negotiated on the vegetables. He said he wanted two vegetable instead of a starch and a vegetable. After he decided that he wanted the zucchini, onions, and garlic … Continue reading
Posted in American, Fish, Methods, pescatarian, Special occasion, Vegetables
Tagged Chilean sea bass
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Chilean sea bass, asparagus, and riced broccoli mix 8/29/22
Tuesday was a busy day for me and I did not get around to posting Monday’s dinner. It was an especially tasty dinner with a nice thick piece of Chilean sea bass that we got on sale from Whole Foods. … Continue reading
Posted in American, Easy, Fish, Kitchen tips, Methods, pescatarian, Vegetables
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Chilean sea bass, blistered cherry tomatoes, kale and corn 6/7/22
As fabulous as Chilean sea bass is, the vegetables really stole the show for this dinner. John roasted the Chilean sea bass in a 400F oven for 14 minutes. He seasoned it with salt, garlic powder, Old Bay, tarragon (from … Continue reading
Posted in American, Easy, Fish, Methods, pescatarian, Vegetables
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Chilean sea bass, green beans, new potatoes. 3/3/22
We buy frozen Chilean sea bass from Costco. Unfortunately when we got to the end of the bag there were three equal sized pieces, one thicker piece, and one oddly shaped piece with thick and thin parts. Since our daughter … Continue reading
Posted in American, Easy, Fish, Healthy tips, pescatarian, Vegetables
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Chilean sea bass, new potatoes, broc/cauli mix. 1/20/22
Fancy dinner night for no reason! We buy frozen Chilean sea bass in a bag from Costco and it is an excellent product! John roasts the fish for 15 minutes in a 400F oven. Cooking time depends on the thickness … Continue reading
Posted in American, Easy, Fish, Kitchen tips, Methods, pescatarian, Vegetables
Tagged Chilean sea bass, Fish, Sea bass
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Chilean sea bass, new potatoes, green beans. 12/19/21
I have really been struggling with keeping my weight loss in tact. One way to help is by making a delicious, low calorie meal. Chilean sea bass is a real treat. Although it is expensive, it is a lot less … Continue reading
Posted in American, Easy, Fish, Healthy tips, pescatarian, Vegetables
Tagged Chilean sea bass
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Chilean sea bass, butternut squash, green beans. 10/14/21
Really delicious dinner tonight! John roasted the Chilean sea bass in the oven at 400F for 15 minutes and it was perfect. Earlier in the day he split the butternut squash longitudinally for me and I scored the flesh sides, … Continue reading
Posted in American, Easy, Fish, Kitchen tips, pescatarian, Vegetables
Tagged Chilean sea bass
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Chilean sea bass with asparagus and butternut squash. 6/12/
In the interest of making the cooking and clean-up as easy as possible we cooked our entire dinner in the oven. The last time I made butternut squash I had a bunch of cubes leftover so I froze them raw … Continue reading
Posted in American, Easy, Fish, Kitchen tips, pescatarian, Sheet pan, Vegetables
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Chilean sea bass with sheet pan potatoes and green beans. 5/6/21
Using this frozen Chilean sea bass from Costco makes a pricy fish affordable. We probably have some rendition of this dinner every two to three weeks. It definitely does not get old! To keep the number of pots and pans … Continue reading
Posted in American, Fish, Kitchen tips, pescatarian, Sheet pan, Vegetables
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