Tag Archives: Steak

Goal!!!!!!!!!!! 11/2/20

Posted on November 2, 2020 by Beebamom

Today I met my weight loss goal!! I have lost 60 pounds in a little over a year, about a pound a week. (That is a total loss of a little more than 27.2 kg.) As you read through my … Continue reading →

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Grilled flank steak. 10/7/20

Posted on October 8, 2020 by Beebamom

We do not eat much red meat here but when we do flank steak is often our choice. It is a flavorful piece of meat, low fat, and, as long as you cut it across the grain, it is not … Continue reading →

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Steak salad with grilled cauliflower. 6/30/20

Posted on June 30, 2020 by Beebamom

Tonight we used up part of the leftover flank steak from Sunday. I fixed a hearty greens salad and laid the strips of meat over it. I sliced up the one remaining roasted beet I had and dressed the plate … Continue reading →

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🥩 Ribeye steak with mashed rutabagas and spinach. 3/23/20

Posted on March 23, 2020 by Beebamom

Today is our daughter’s birthday and we were supposed to be celebrating it in Bari, Italy. Instead she is upstairs having a digital Happy Hour with her friends. I am sorry for her and us but what can you do? … Continue reading →

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🥩 Grilled flank steak. 1/9/20

Posted on January 10, 2020 by Beebamom

I have to admit that I kind of went off the rails on Wednesday. Cooking, dieting, cooking, dieting, I needed a break. Although I had planned a nice vegetarian meal of bean tacos, they never got made. John was a … Continue reading →

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Salad, collard greens, and steak. 6/10/19

Posted on June 12, 2019 by Beebamom

My doctor has told me I need to eat differently. Cut down on the carbs because of rising blood sugar. I am really at a quandary with this because I eat quite a lot of carbs – pasta, beans, polenta, … Continue reading →

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Sous vide ribeye steak, grilled potato, broccoli and fava beans. 6/4/19

Posted on June 5, 2019 by Beebamom

Today’s division of labor was like every other day, John cooks meat and grills and I do vegetable prep and cooking. John gave the steak a 2 hour immersion circulator bath at 130F and then seared the steak on the … Continue reading →

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Steak, grilled potato, asparagus. 3/16/19

Posted on March 17, 2019 by Beebamom

John sous vides the steak at 128F and then hits on the grill on both sides briefly. I cut a baking potato in half and microwave it. Then I rub it with olive oil, salt, and garlic powder. John also … Continue reading →

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Ribeye steak, baked potato, asparagus. 2/24/19

Posted on February 25, 2019 by Beebamom

John sous vide the steak at 125F and then hit it on the grill for about 3 minutes on each side. We agree this morning that it needed to be a touch more done and he will adjust the water … Continue reading →

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Day off for mom. 11/7/18

Posted on November 8, 2018 by Beebamom

Usually at our house I am the chief chopper-upper and vegetable maker. Tonight I lounge on the couch while my son and husband take over the dinner duties. John sous vides the steaks and then finishes them on the grill. … Continue reading →

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