Tag Archives: flank steak

Grilled flank steak with grilled potato and broccoli. 10/4/22

Just a reminder that all the pictures on my site are exactly what I eat. I lost 60 lbs. eating these dinners and by having reasonable breakfasts, lunches, and snacks. By cooking at home John and I can control the … Continue reading

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Grilled flank steak, baked potato, steamed broccoli 8/26/22

Once again having good products means that they can be treated simply and be delicious. John put a dry rub on the flank steak. The rub consisted of salt, pepper, garlic powder, and cumin. He did that around lunch time … Continue reading

Posted in American, Beef, Easy, Grilling, Hot weather meals, Kitchen tips, Methods, Vegetables, Weeknight dinners | Tagged | 1 Comment

Flank steak, baked potato, Brussels sprouts. 11/18/21

We had a change of plans tonight because I bought a bunch of Brussels sprouts and wanted to see if I could reheat them successfully for Thanksgiving. Our three remaining meals for the week were Chilean sea bass, chicken enchiladas, … Continue reading

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Grilled flank steak, grilled potato, Brussels sprouts

Tonight was one of the rare nights when we have red meat. John heavily seasoned the flank steak and then grilled it for six minutes. I microwaved the potato halves and then handed them off to him for a final … Continue reading

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Rosh Hashanah celebration. 9/6/21

The dinner we had with our celebration was pretty ho-hum, a grilled flank steak and half potato plus Brussels sprouts. But the celebration platter and the fabulous round braided challah that our daughter made were spectacular! On our platter we … Continue reading

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Grilled flank steak, butternut squash, broccoli. 6/15/21

Delicious dinner tonight coming from John’s great ability to accurately judge the doneness of meat on the grill. Flank steak is a very tasty cut of beef. It is important, though, to understand that giving it a dry rub and … Continue reading

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Grilled flank steak, Brussels sprouts, and grilled potatoes. 5/14/21

Here is how this dinner shaped up. John marinated the flank steak which is a lean but tasty cut of beef which is tender when you slice it across the grain. Then he grilled it to a perfect medium rare. … Continue reading

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Grilled flank steak with roasted vegetables. 2/10/21

On Wednesday John fired up the grill to cook an out-of-the-ordinary beef flank steak. First he marinated it and then grilled it to a rosy pink. It was very tasty. In the time it took to heat up the grill … Continue reading

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Ethiopian dinner. 11/9/20

Our son has offered to make an Ethiopian dinner. Everyone in the family has been trying to duplicate dishes from one of our favorite restaurants, Zeni, in San Jose. Their food is so delicious and the atmosphere seems authentic. We … Continue reading

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Grilled flank steak. 10/7/20

We do not eat much red meat here but when we do flank steak is often our choice. It is a flavorful piece of meat, low fat, and, as long as you cut it across the grain, it is not … Continue reading

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