Tilapia with broccoli and rice. 3/8/24

Roasted tilapia with rice and broccoli in a creamy tartar sauce

Since we eat fish at least once a week I am always looking for new ways to make our dinners more exciting. Friday’s dinner had the excitement of mixed rice and quinoa plus a creamy tartar sauce.

John roasted the tilapia in a 400F oven for 13 minutes. While he was doing that I heated up some leftover white rice and a small container of quick brown rice and quinoa. It only takes a minute in the microwave. Then I mixed it all together for a nice visual on the plate.

The creamy tartar sauce is a take on the now defunct Fish Market’s tartar sauce. It’s a combination of mayo, yellow mustard, lemon juice, capers, onion, and relish. What makes it creamy? I add a tablespoon of water!

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