We were supposed to go out to dinner tonight but the timing did not work out and we arrived home tired and hungry after being caught in rush hour traffic. This would be one of those times when we used to get some take-out or better still have the pizza delivery guy arrive at our house with a hot pizza! But no, we decided to stay on track and rummaged through our refrigerator. We found the makings for vegetarian fried rice.
Onions, garlic, ginger, broccoli, carrots, celery, and snowpeas were sautéed in some neutral oil. John made a plan omelet and sliced that up to put in along with some sesame seeds and the rice. The dish was seasoned with soy sauce and sesame oil. This dinner was so good and took about one half hour to make. I wish we had had some tofu on hand because that would have been a really tasty addition.
For a vegan rendition, delete the egg.
WW blue points = 5 (vegetable oil, sesame oil, rice)