Shrimp with polenta and broccoli. 6/21/23

Seared shrimp with polenta an steamed broccoli

John and I are so happy to be back in our own kitchen! Not to say that it wasn’t pretty special eating out for a month and not doing dishes but we really like cooking for ourselves and controlling what goes in the food we eat.

John cooks the shrimp perfectly. It only takes a couple of minutes on each side. One half cup polenta cooks with 3 cups of water and two teaspoons of butter. It needs stirring frequently during its 20 minute cook. We take turns with the stirring. I cut up and steam the broccoli when John puts the shrimp to cook in the pan. It only takes about 5 minutes.

This is a delicious, low calorie meal. With the loose polenta almost like a sauce for the shrimp and broccoli it seems almost decadent.

This entry was posted in American, Easy, Grains, Healthy tips, Methods, pescatarian, Shellfish, Vegetables, Weeknight dinners and tagged . Bookmark the permalink.

1 Response to Shrimp with polenta and broccoli. 6/21/23

  1. Great Read –

    Kind Regards Mel
    Free Keto Diet Recipes

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