Pasta with tuna and snow peas is a dish you can make in less than a half an hour. As a base for the sauce I sauteed onion, garlic, and pepper flakes in a little olive oil. While the water was coming up to a boil and the pasta was cooking I cut up some snow peas and opened a can of tuna. When the pasta was cooked I added the snow peas to the onion and garlic and put the hot pasta in on top of them. Then I added the tuna and pasta water and cooked the whole thing together for a minute or two. Finished the dish with some good olive oil and freshly ground pepper.
This dish is so easy and so versatile. You can change the pasta to a different shape or use strands. No fresh snow peas? Try some frozen peas or capers from a jar. To make it vegan or vegetarian leave out the tuna.
Correction, to make it *cruelty-free replace the tuna with vegan tuna alternative/tofu/etc.
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I agree with you completely. You could make a tuna substitution or as I said leave the tuna out. Thanks for your comment!
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