Seared scallops, broccoli, new potatoes. 8/1/20

Seared scallops, broccoli with lemon zest, and new potatoes

Well, here it is August and we are no closer to getting through with this pandemic than we were three months ago. Maybe conditions are worse. But we have to eat and I am going to cook my way through this and lose weight at the same time. I am giving myself a little pat on the back because as of this week I have lost 50 lbs!

John made some delectable seared scallops for our Saturday night dinner. No fried scallops this time but seared ones are almost as good. Our portion size was a little larger because John wanted to use up the remnants of a bag. We plan on going to Costco for some new ones next week.

For my part I steamed the potatoes and served them with a squeeze of lemon. I also did a quick sauté on the broccoli and made the florets fancy with a little faux butter and some lemon zest.

This entry was posted in American, Easy, pescatarian, Shellfish, Vegetables and tagged . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s